/* =========================================================
   Tipografía (alojada en local, sin llamadas a Google)
   ========================================================= */
@font-face {
  font-family: "Archivo";
  font-style: normal;
  font-weight: 100 900;
  font-stretch: 62% 125%;
  font-display: swap;
  src: url("../fonts/archivo-normal-latin.woff2") format("woff2");
  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
}
@font-face {
  font-family: "Archivo";
  font-style: normal;
  font-weight: 100 900;
  font-stretch: 62% 125%;
  font-display: swap;
  src: url("../fonts/archivo-normal-latin-ext.woff2") format("woff2");
  unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C4, U+2113, U+2C60-2C7F, U+A720-A7FF;
}
@font-face {
  font-family: "Archivo";
  font-style: italic;
  font-weight: 100 900;
  font-stretch: 62% 125%;
  font-display: swap;
  src: url("../fonts/archivo-italic-latin.woff2") format("woff2");
  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
}

/* =========================================================
   Variables
   ========================================================= */
:root {
  --ink: #121212;
  --ink-2: #1a1a19;
  --ink-3: #0b0b0b;
  --paper: #f3f0e8;
  --paper-2: #e8e4d9;
  --muted: #67635a;
  --muted-light: #a7a297;
  --line: rgba(18, 18, 18, .14);
  --line-light: rgba(243, 240, 232, .16);
  --accent: #e8461e;
  --accent-hover: #ff5c33;

  --font: "Archivo", "Helvetica Neue", Arial, sans-serif;
  --wrap: 1320px;
  --gutter: clamp(20px, 4vw, 56px);
  --section: clamp(80px, 11vw, 160px);
  --header-h: 76px;
  --ease: cubic-bezier(.2, .7, .2, 1);
}
@media (max-width: 640px) {
  :root { --header-h: 64px; }
}

/* =========================================================
   Base
   ========================================================= */
*, *::before, *::after { box-sizing: border-box; }

html {
  -webkit-text-size-adjust: 100%;
  scroll-padding-top: var(--header-h);
}
@media (prefers-reduced-motion: no-preference) {
  html { scroll-behavior: smooth; }
}

body {
  margin: 0;
  font-family: var(--font);
  font-size: 1.0625rem;
  line-height: 1.6;
  color: var(--ink);
  background: var(--paper);
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
}
body.menu-open { overflow: hidden; }

img { display: block; max-width: 100%; height: auto; }
[hidden] { display: none !important; }
a { color: inherit; }
h1, h2, h3, p, ul, ol, dl, dd, figure, blockquote { margin: 0; }
ul, ol { padding: 0; list-style: none; }
button, input, select, textarea { font: inherit; color: inherit; }
a, button, summary, label { -webkit-tap-highlight-color: rgba(232, 70, 30, .15); }

::selection { background: var(--accent); color: var(--ink); }

:focus-visible {
  outline: 2px solid var(--accent);
  outline-offset: 3px;
}

.skip-link {
  position: absolute;
  left: 16px; top: -100px;
  z-index: 100;
  padding: 10px 16px;
  background: var(--accent);
  color: var(--ink);
  font-weight: 700;
  text-decoration: none;
}
.skip-link:focus { top: 16px; }

.wrap {
  width: 100%;
  max-width: calc(var(--wrap) + var(--gutter) * 2);
  margin-inline: auto;
  padding-inline: var(--gutter);
}

/* =========================================================
   Tipografía utilitaria
   ========================================================= */
.display {
  font-stretch: 68%;
  font-weight: 800;
  text-transform: uppercase;
  line-height: .9;
  letter-spacing: -.005em;
}

.hl { color: var(--accent); }

.eyebrow {
  font-size: .78rem;
  font-weight: 600;
  letter-spacing: .14em;
  text-transform: uppercase;
  color: var(--muted);
}
.eyebrow--light { color: var(--muted-light); }

.section-title {
  font-size: clamp(2.8rem, 7vw, 6rem);
  margin-top: 18px;
}

/* =========================================================
   Botones y enlaces
   ========================================================= */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: .8em;
  padding: 1.05em 1.5em;
  border: 1.5px solid transparent;
  font-size: .82rem;
  font-weight: 700;
  letter-spacing: .08em;
  text-transform: uppercase;
  text-decoration: none;
  line-height: 1.2;
  cursor: pointer;
  transition: background-color .25s var(--ease), color .25s var(--ease), border-color .25s var(--ease);
}
.btn--accent { background: var(--accent); color: var(--ink); }
.btn--accent:hover { background: var(--accent-hover); }
.btn--outline { border-color: var(--ink); color: var(--ink); background: transparent; }
.btn--outline:hover { background: var(--ink); color: var(--paper); }

.icon-arrow {
  width: 1.25em; height: 1.25em;
  fill: none; stroke: currentColor; stroke-width: 2;
  transition: transform .3s var(--ease);
}
.btn:hover .icon-arrow { transform: translateX(4px); }

.link-arrow {
  display: inline-flex;
  align-items: center;
  gap: .6em;
  font-size: .82rem;
  font-weight: 700;
  letter-spacing: .08em;
  text-transform: uppercase;
  text-decoration: none;
  padding-bottom: 4px;
  border-bottom: 1.5px solid currentColor;
  transition: color .2s, border-color .2s;
}
.link-arrow::after {
  content: "";
  width: .9em; height: .9em;
  background: currentColor;
  -webkit-mask: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='black' stroke-width='2.4'%3E%3Cpath d='M5 12h13M13 6l6 6-6 6'/%3E%3C/svg%3E") center / contain no-repeat;
          mask: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='black' stroke-width='2.4'%3E%3Cpath d='M5 12h13M13 6l6 6-6 6'/%3E%3C/svg%3E") center / contain no-repeat;
  transition: transform .3s var(--ease);
}
.link-arrow:hover { color: var(--accent); }
.link-arrow:hover::after { transform: translateX(4px); }
.link-arrow--light { color: var(--paper); }

/* =========================================================
   Cabecera
   ========================================================= */
.site-header {
  position: fixed;
  inset: 0 0 auto;
  z-index: 50;
  height: var(--header-h);
  color: var(--paper);
  transition: background-color .3s var(--ease), color .3s var(--ease), box-shadow .3s var(--ease);
}
.site-header.is-solid {
  background: var(--paper);
  color: var(--ink);
  box-shadow: 0 1px 0 var(--line);
}
.site-header__inner {
  height: 100%;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 32px;
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  text-decoration: none;
  position: relative;
  z-index: 2;
}
.brand__mark {
  width: 14px; height: 14px;
  background: var(--accent);
  transform: rotate(45deg);
}
.brand__name {
  font-size: 1.45rem;
  font-weight: 800;
  font-stretch: 72%;
  text-transform: uppercase;
  letter-spacing: .01em;
  line-height: 1;
}

.nav { display: flex; align-items: center; gap: 36px; }
.nav__list { display: flex; align-items: center; gap: 24px; }
.nav__list a { display: inline-flex; align-items: center; }
.nav__list a {
  position: relative;
  font-size: .92rem;
  font-weight: 500;
  text-decoration: none;
  padding-block: 6px;
}
.nav__list a::after {
  content: "";
  position: absolute;
  left: 0; right: 0; bottom: 0;
  height: 1.5px;
  background: var(--accent);
  transform: scaleX(0);
  transform-origin: left;
  transition: transform .3s var(--ease);
}
.nav__list a:hover::after { transform: scaleX(1); }
.nav__cta { padding: .9em 1.25em; }

/* Enlace a la zona privada, con candado */
.nav__private { display: inline-flex; align-items: center; gap: .4em; }
.nav__private::before {
  content: "";
  flex: none;
  width: .8em; height: .8em;
  background: currentColor;
  -webkit-mask: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='black' stroke-width='2.6'%3E%3Crect x='4' y='10' width='16' height='11'/%3E%3Cpath d='M8 10V7a4 4 0 0 1 8 0v3'/%3E%3C/svg%3E") center / contain no-repeat;
          mask: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='black' stroke-width='2.6'%3E%3Crect x='4' y='10' width='16' height='11'/%3E%3Cpath d='M8 10V7a4 4 0 0 1 8 0v3'/%3E%3C/svg%3E") center / contain no-repeat;
}

.burger {
  display: none;
  align-items: center;
  gap: 12px;
  padding: 8px 0;
  background: none;
  border: 0;
  cursor: pointer;
  position: relative;
  z-index: 2;
  font-size: .78rem;
  font-weight: 700;
  letter-spacing: .12em;
  text-transform: uppercase;
}
.burger__lines { display: grid; gap: 6px; width: 26px; }
.burger__lines span {
  display: block;
  height: 2px;
  background: currentColor;
  transition: transform .3s var(--ease);
}
.burger[aria-expanded="true"] .burger__lines span:first-child { transform: translateY(4px) rotate(45deg); }
.burger[aria-expanded="true"] .burger__lines span:last-child { transform: translateY(-4px) rotate(-45deg); }

@media (max-width: 640px) {
  .site-header__inner { gap: 16px; }
  .brand__name { font-size: 1.3rem; }
}

@media (max-width: 1240px) {
  .burger { display: inline-flex; }
  .nav {
    position: fixed;
    inset: 0;
    flex-direction: column;
    align-items: flex-start;
    justify-content: flex-start;
    gap: 40px;
    padding: calc(var(--header-h) + 24px) var(--gutter) 40px;
    overflow-y: auto;
    overscroll-behavior: contain;
    background: var(--ink);
    color: var(--paper);
    opacity: 0;
    visibility: hidden;
    transition: opacity .3s var(--ease), visibility 0s linear .3s;
  }
  /* margin auto: centrado si cabe, desplazable si no (móvil en horizontal) */
  .nav__list { flex-direction: column; align-items: flex-start; gap: 4px; margin-top: auto; }
  .nav__cta { margin-bottom: auto; }
  .nav__list a {
    font-size: clamp(2.4rem, 9vw, 4rem);
    font-weight: 800;
    font-stretch: 68%;
    text-transform: uppercase;
    line-height: 1.05;
  }
  .nav__list a::after { display: none; }
  .menu-open .nav {
    opacity: 1;
    visibility: visible;
    transition: opacity .3s var(--ease);
  }
  .menu-open .site-header { color: var(--paper); background: transparent; box-shadow: none; }
}

/* =========================================================
   Hero
   ========================================================= */
.hero {
  position: relative;
  min-height: 100vh;
  min-height: 100svh;
  display: flex;
  align-items: flex-end;
  background: var(--ink);
  color: var(--paper);
  overflow: hidden;
}
.hero__media { position: absolute; inset: 0; }
.hero__media picture { display: block; width: 100%; height: 100%; }
.hero__media img {
  width: 100%; height: 100%;
  object-fit: cover;
  object-position: 62% 50%;
}
@media (max-width: 640px) {
  /* En móvil se carga un recorte vertical de la foto */
  .hero__media img { object-position: 50% 50%; }
}
.hero__media::after {
  content: "";
  position: absolute;
  inset: 0;
  background:
    linear-gradient(90deg, rgba(12, 12, 12, .78) 0%, rgba(12, 12, 12, .35) 60%, rgba(12, 12, 12, .2) 100%),
    linear-gradient(180deg, rgba(12, 12, 12, .5) 0%, rgba(12, 12, 12, 0) 30%, rgba(12, 12, 12, .75) 100%);
}

.hero__content {
  position: relative;
  padding-top: calc(var(--header-h) + 64px);
  padding-bottom: 0;
}
.hero__eyebrow { margin-bottom: 28px; }

.hero__grid {
  display: grid;
  grid-template-columns: minmax(0, 1.5fr) minmax(0, 1fr);
  gap: 48px;
  align-items: end;
}
.hero__title {
  font-size: clamp(3.6rem, 11.5vw, 10.5rem);
  line-height: .84;
}
.hero__aside { padding-bottom: 10px; max-width: 440px; }
.hero__lead {
  font-size: 1.12rem;
  line-height: 1.55;
  color: rgba(243, 240, 232, .86);
}
.hero__actions {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 20px 28px;
  margin-top: 32px;
}

/* Aviso de oposiciones con su botón, debajo de los botones principales */
.hero__opos {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 16px 20px;
  margin-top: 28px;
  padding-top: 24px;
  border-top: 1px solid var(--line-light);
}
.hero__opos-texto { flex: 1 1 220px; font-size: .95rem; line-height: 1.5; color: rgba(243, 240, 232, .8); }
.hero__opos-texto strong { display: block; margin-bottom: 2px; color: var(--paper); }
.hero__opos-btn { border-color: var(--paper); color: var(--paper); background: transparent; }
.hero__opos-btn:hover { background: var(--paper); color: var(--ink); }

.hero__facts {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  margin-top: clamp(48px, 8vw, 96px);
  border-top: 1px solid var(--line-light);
}
.hero__facts > div {
  padding: 22px 24px 28px 0;
}
.hero__facts > div + div {
  padding-left: 24px;
  border-left: 1px solid var(--line-light);
}
.hero__facts dt {
  font-size: .72rem;
  letter-spacing: .14em;
  text-transform: uppercase;
  color: var(--muted-light);
}
.hero__facts dd {
  margin-top: 6px;
  font-size: 1.05rem;
  font-weight: 600;
}

@media (max-width: 480px) {
  .hero__actions .btn { width: 100%; }
}

@media (max-width: 900px) {
  .hero__grid { grid-template-columns: 1fr; gap: 32px; }
  .hero__facts { grid-template-columns: repeat(2, 1fr); }
  .hero__facts > div:nth-child(3) { padding-left: 0; border-left: 0; }
  .hero__facts > div:nth-child(n+3) { border-top: 1px solid var(--line-light); }
}

/* =========================================================
   Secciones
   ========================================================= */
.section { padding-block: var(--section); }
.section--alt { background: var(--paper-2); }
.section--dark { background: var(--ink); color: var(--paper); }

.section-head {
  display: grid;
  grid-template-columns: minmax(0, 1.4fr) minmax(0, 1fr);
  gap: 32px 64px;
  align-items: end;
  margin-bottom: clamp(48px, 7vw, 88px);
}
.section-head__text {
  max-width: 420px;
  color: var(--muted);
}
.section--dark .section-head__text { color: var(--muted-light); }

@media (max-width: 800px) {
  .section-head { grid-template-columns: 1fr; }
}

/* ---------- 01 Enfoque ---------- */
.intro { padding-bottom: 0; }
.intro__grid {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(0, 3fr);
  gap: 24px 48px;
}
.intro__grid .eyebrow { padding-top: .7em; }
.intro__text {
  font-size: clamp(1.6rem, 3.3vw, 2.9rem);
  font-weight: 500;
  font-stretch: 92%;
  line-height: 1.16;
  letter-spacing: -.01em;
}
.intro__text span { color: var(--muted); }
/* "Sobre mí" va dentro de Enfoque, después de las cifras */
.intro__about { margin-top: clamp(72px, 10vw, 136px); }

.stats {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  margin-top: clamp(64px, 9vw, 120px);
  border-top: 1px solid var(--line);
}
.stats li {
  display: flex;
  flex-direction: column;
  gap: 12px;
  padding: 28px 24px 0 0;
}
.stats li + li { padding-left: 24px; border-left: 1px solid var(--line); }
.stats strong { font-size: clamp(3rem, 6vw, 5.2rem); }
.stats span { max-width: 180px; font-size: .95rem; color: var(--muted); line-height: 1.4; }

@media (max-width: 800px) {
  .intro__grid { grid-template-columns: 1fr; }
  .stats { grid-template-columns: repeat(2, 1fr); }
  .stats li { padding-bottom: 28px; }
  .stats li:nth-child(3) { padding-left: 0; border-left: 0; }
  .stats li:nth-child(n+3) { border-top: 1px solid var(--line); }
}

/* ---------- 02 Servicios ---------- */
.service {
  display: grid;
  grid-template-columns: 80px minmax(0, 1.1fr) minmax(0, 1fr);
  gap: 32px 48px;
  padding-block: clamp(40px, 5vw, 64px);
  border-top: 1px solid var(--line);
}
.service:last-child { border-bottom: 1px solid var(--line); }
.service__num {
  font-size: .85rem;
  font-weight: 700;
  letter-spacing: .1em;
  color: var(--accent);
  padding-top: .5em;
}
.service__title { font-size: clamp(2rem, 4vw, 3.4rem); }
.service__kicker {
  margin-top: 12px;
  font-size: .8rem;
  font-weight: 600;
  letter-spacing: .12em;
  text-transform: uppercase;
  color: var(--muted);
}
.service__body > p:not(.service__kicker) { margin-top: 22px; max-width: 520px; }

.tags {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin: 24px 0 30px;
}
.tags li {
  padding: 6px 12px;
  border: 1px solid var(--line);
  font-size: .82rem;
  font-weight: 500;
}

.service__media { overflow: hidden; aspect-ratio: 4 / 3; align-self: start; }
.service__media img {
  width: 100%; height: 100%;
  object-fit: cover;
  filter: grayscale(.25) contrast(1.02);
  transition: transform .9s var(--ease), filter .6s var(--ease);
}
@media (hover: hover) {
  .service:hover .service__media img { transform: scale(1.035); filter: none; }
}

@media (max-width: 900px) {
  .service { grid-template-columns: 1fr; gap: 20px; }
  .service__num { padding-top: 0; }
  .service__media { order: -1; }
}

/* ---------- Página de oposiciones (oposiciones.html) ---------- */
.opos-hero {
  padding-block: calc(var(--header-h) + clamp(64px, 10vw, 140px)) clamp(56px, 8vw, 96px);
  background: var(--ink);
  color: var(--paper);
}
.opos-hero__grid {
  display: grid;
  grid-template-columns: minmax(0, 1.3fr) minmax(0, 1fr);
  gap: 32px 64px;
  align-items: end;
  margin-top: 24px;
}
.opos-hero__titulo { font-size: clamp(3.2rem, 9vw, 8rem); line-height: .86; }
.opos-hero .hero__lead { max-width: 460px; }

.opos-final__grid {
  display: grid;
  grid-template-columns: minmax(0, 1.2fr) minmax(0, 1fr);
  gap: 32px 64px;
  align-items: end;
}
.opos-final__texto > p { max-width: 460px; color: var(--muted-light); }

.nav__list a[aria-current="page"]::after { transform: scaleX(1); }

@media (max-width: 900px) {
  .opos-hero__grid, .opos-final__grid { grid-template-columns: 1fr; }
}
@media (max-width: 1240px) {
  .nav__list a[aria-current="page"] { color: var(--accent); }
}

.opos__grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  border: 1px solid var(--line);
  background: var(--paper);
}
.opos-cuerpo {
  display: flex;
  flex-direction: column;
  padding: clamp(28px, 4vw, 52px);
}
.opos-cuerpo + .opos-cuerpo { border-left: 1px solid var(--line); }
.opos-cuerpo__tipo {
  font-size: .78rem;
  font-weight: 700;
  letter-spacing: .14em;
  text-transform: uppercase;
  color: var(--accent);
}
.opos-cuerpo__titulo { margin-top: 10px; font-size: clamp(2.2rem, 4vw, 3.4rem); }
.opos-pruebas {
  margin-top: 32px;
  border-top: 1px solid var(--line);
  counter-reset: prueba;
}
.opos-pruebas li {
  display: grid;
  grid-template-columns: 44px minmax(0, 1fr);
  gap: 4px 12px;
  padding-block: 18px;
  border-bottom: 1px solid var(--line);
  counter-increment: prueba;
}
.opos-pruebas li::before {
  content: counter(prueba, decimal-leading-zero);
  grid-row: span 2;
  padding-top: .2em;
  font-size: .85rem;
  font-weight: 700;
  letter-spacing: .1em;
  color: var(--accent);
}
.opos-pruebas strong { font-size: 1.1rem; font-weight: 700; line-height: 1.3; }
.opos-pruebas span { font-size: .95rem; line-height: 1.5; color: var(--muted); }
.opos-cuerpo__nota {
  margin-top: auto;
  padding-top: 24px;
  font-size: .85rem;
  color: var(--muted);
}

.opos-pasos {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 0 40px;
  counter-reset: paso;
}
.opos-pasos--cuatro { grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 0 32px; }
.opos-pasos li {
  padding-block: 22px 26px;
  border-top: 1px solid var(--line);
  counter-increment: paso;
}
.opos-pasos h3 { font-size: 1.1rem; font-weight: 700; line-height: 1.3; margin: 0; }
.opos-pasos h3::before {
  content: counter(paso, decimal-leading-zero);
  display: block;
  margin-bottom: 14px;
  font-size: 2.6rem;
  font-weight: 800;
  font-stretch: 68%;
  line-height: 1;
  color: var(--accent);
}
.opos-pasos p { margin-top: 8px; font-size: .98rem; color: var(--muted); }

.opos-cta {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
  gap: 28px 64px;
  padding: clamp(28px, 4vw, 52px);
  background: var(--ink);
  color: var(--paper);
}
.opos-cta .eyebrow { margin-bottom: 14px; }
.opos-cta__titulo { font-size: clamp(1.9rem, 3.4vw, 2.9rem); }
.opos-cta__texto { margin-top: 14px; max-width: 560px; color: var(--muted-light); }
.opos-cta__acciones { display: flex; flex-direction: column; align-items: flex-start; gap: 16px; }
.opos-cta__precio { font-size: 1rem; font-weight: 600; }
.opos-cta__precio small { font-size: .8rem; color: var(--muted-light); }
.opos-cta__precio .display { font-size: 3.4rem; vertical-align: -.08em; }
.opos__aviso { margin-top: 20px; max-width: 760px; font-size: .88rem; color: var(--muted); }
.opos__aviso a { color: inherit; text-underline-offset: 3px; }

/* Calculadora de nota de las pruebas físicas */
.calc { display: grid; grid-template-columns: minmax(0, 1fr) minmax(0, 1.15fr); gap: 0; margin-top: 40px; border: 2px solid var(--ink); background: var(--paper); }
.calc__datos { padding: clamp(20px, 3vw, 32px); border-right: 2px solid var(--ink); }
.calc__grupo { margin: 0 0 20px; padding: 0; border: 0; }
.calc__grupo[hidden] { display: none; }
.calc__grupo legend { margin-bottom: 8px; padding: 0; font-size: .72rem; font-weight: 700; letter-spacing: .12em; text-transform: uppercase; color: var(--muted); }
.calc__opciones { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); border: 1.5px solid var(--ink); }
.calc__opciones--tres { grid-template-columns: repeat(3, minmax(0, 1fr)); }
.calc__opcion { position: relative; display: block; cursor: pointer; }
.calc__opcion + .calc__opcion { border-left: 1.5px solid var(--ink); }
.calc__opcion input { position: absolute; opacity: 0; width: 1px; height: 1px; }
.calc__opcion span { display: block; padding: 11px 8px; font-size: .8rem; font-weight: 700; letter-spacing: .06em; text-align: center; text-transform: uppercase; }
.calc__opcion input:checked + span { background: var(--ink); color: var(--paper); }
.calc__opcion input:focus-visible + span { outline: 2px solid var(--accent); outline-offset: -4px; }
.calc__marcas { display: grid; gap: 14px; margin-top: 4px; padding-top: 18px; border-top: 1px solid var(--line); }
.calc__marca { display: grid; grid-template-columns: minmax(0, 1fr) auto; align-items: center; gap: 12px; }
.calc__marca-nombre { font-weight: 700; }
.calc__valor-campo, .calc__tiempo { display: inline-flex; align-items: baseline; gap: 6px; }
.calc__valor-campo span { min-width: 2.2em; font-size: .85rem; color: var(--muted); }
.calc__marca input {
  width: 84px; padding: 8px 6px; border: 0; border-bottom: 2px solid var(--ink); border-radius: 0; background: transparent;
  font: inherit; font-size: 1.25rem; font-weight: 700; text-align: center; font-variant-numeric: tabular-nums;
}
.calc__tiempo input { width: 56px; }
.calc__marca input::placeholder { font-weight: 400; color: var(--muted-light); }
.calc__marca input:focus { outline: none; border-bottom-color: var(--accent); }
.calc__resultado { padding: clamp(20px, 3vw, 32px); }
.calc__etiqueta { font-size: .72rem; font-weight: 700; letter-spacing: .12em; text-transform: uppercase; color: var(--muted); }
.calc__cifra { margin-top: 4px; font-size: clamp(3rem, 6vw, 4.5rem); font-weight: 800; font-stretch: 68%; line-height: 1; font-variant-numeric: tabular-nums; }
.calc__cifra span { font-size: .35em; font-weight: 700; color: var(--muted); }
.calc__cifra--texto { text-transform: uppercase; }
.calc__estado { display: flex; align-items: center; gap: 8px; margin-top: 8px; font-weight: 700; }
.calc__estado svg, .calc__apto svg { width: 18px; height: 18px; flex: none; fill: none; stroke: currentColor; stroke-width: 3; stroke-linecap: round; stroke-linejoin: round; }
.calc__nota.is-bien .calc__estado, .calc__apto .is-bien { color: #1f6b3a; }
.calc__nota.is-mal .calc__estado, .calc__apto .is-mal { color: #a32c16; }
.calc__pruebas { display: grid; gap: 0; margin-top: 20px; border-top: 1px solid var(--line); }
.calc__prueba { display: grid; grid-template-columns: minmax(0, 1fr) auto; align-items: center; gap: 4px 16px; padding: 14px 0; border-bottom: 1px solid var(--line); }
.calc__prueba-cabeza { display: grid; gap: 2px; min-width: 0; }
.calc__prueba-cabeza span { font-size: .85rem; color: var(--muted); font-variant-numeric: tabular-nums; }
.calc__puntos { display: grid; grid-template-columns: auto auto; align-items: baseline; justify-items: end; column-gap: 6px; }
.calc__puntos b { font-size: 1.6rem; line-height: 1; font-variant-numeric: tabular-nums; }
.calc__puntos > span { font-size: .78rem; color: var(--muted); }
.calc__barra { display: flex; grid-column: 1 / -1; gap: 2px; margin-top: 6px; }
.calc__barra i { width: 9px; height: 6px; background: var(--line); }
.calc__barra i.on { background: var(--accent); }
.calc__prueba.is-cero .calc__puntos b { color: #a32c16; }
.calc__apto { display: grid; justify-items: end; gap: 2px; }
.calc__apto b { display: inline-flex; align-items: center; gap: 6px; font-size: 1.05rem; text-transform: uppercase; }
.calc__apto > span { font-size: .85rem; color: var(--muted); font-variant-numeric: tabular-nums; }
.calc__siguiente { grid-column: 1 / -1; font-size: .88rem; color: var(--muted); }
.calc__pie { margin-top: 14px; font-size: .85rem; color: var(--muted); }
.calc__error { margin-top: 12px; padding: 10px 12px; border-left: 3px solid #b8321a; background: rgba(184, 50, 26, .08); font-size: .9rem; }
.calc__cta { margin-top: 20px; }
@media (max-width: 900px) {
  .calc { grid-template-columns: 1fr; }
  .calc__datos { border-right: 0; border-bottom: 2px solid var(--ink); }
}
@media (max-width: 420px) {
  .calc__opcion span { padding: 10px 4px; font-size: .72rem; letter-spacing: .02em; }
  .calc__marca { grid-template-columns: 1fr; gap: 4px; }
  .calc__cta { width: 100%; }
}
.opos__aviso a { color: var(--ink); }

@media (max-width: 900px) {
  .opos__grid { grid-template-columns: 1fr; }
  .opos-cuerpo + .opos-cuerpo { border-left: 0; border-top: 1px solid var(--line); }
  .opos-cta { grid-template-columns: 1fr; }
}
@media (max-width: 1000px) {
  .opos-pasos--cuatro { grid-template-columns: repeat(2, minmax(0, 1fr)); }
}
@media (max-width: 640px) {
  .opos-cuerpo { padding: 26px 20px; }
  .opos-pruebas { margin-top: 24px; }
  .opos-pruebas li { grid-template-columns: 30px minmax(0, 1fr); gap: 4px 10px; padding-block: 16px; }
  .opos-pruebas strong { font-size: 1.05rem; }
  .opos-pruebas span { font-size: .92rem; }
  .opos-pasos { grid-template-columns: 1fr; }
  .opos-cta__acciones, .opos-cta__acciones .btn { width: 100%; }
}

/* ---------- 04 Método ---------- */
.method__top {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(0, 1.15fr);
  gap: 48px 80px;
  align-items: end;
  margin-bottom: clamp(64px, 8vw, 104px);
}
.method__intro {
  margin-top: 32px;
  max-width: 440px;
  color: var(--muted-light);
}
.method__media { aspect-ratio: 5 / 4; overflow: hidden; }
.method__media img { width: 100%; height: 100%; object-fit: cover; }

.steps {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 0 32px;
  counter-reset: step;
}
.step {
  padding-top: 28px;
  border-top: 1px solid var(--line-light);
}
.step__num {
  display: block;
  font-size: 3.4rem;
  color: var(--accent);
}
.step__title {
  margin-top: 28px;
  font-size: 1.2rem;
  font-weight: 700;
  line-height: 1.25;
}
.step__title em {
  display: inline-block;
  margin-left: 6px;
  padding: 3px 8px;
  vertical-align: 2px;
  font-size: .68rem;
  font-style: normal;
  font-weight: 700;
  letter-spacing: .1em;
  text-transform: uppercase;
  background: var(--accent);
  color: var(--ink);
}
.step p {
  margin-top: 14px;
  font-size: .98rem;
  color: var(--muted-light);
}

@media (max-width: 1000px) {
  .steps { grid-template-columns: repeat(2, 1fr); gap: 56px 32px; }
}
@media (max-width: 800px) {
  .method__top { grid-template-columns: 1fr; }
}
@media (max-width: 560px) {
  .steps { grid-template-columns: 1fr; gap: 48px; }
}

/* ---------- 04 Sobre mí ---------- */
.about__grid {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(0, 1.15fr);
  gap: 48px clamp(48px, 7vw, 112px);
  align-items: start;
}
.about__media img {
  width: 100%;
  aspect-ratio: 4 / 5;
  object-fit: cover;
  object-position: 55% 50%;
}
.about__media figcaption {
  margin-top: 14px;
  font-size: .82rem;
  color: var(--muted);
}
.about__body { padding-top: 8px; }
.about__text { margin-top: 36px; max-width: 560px; }
.about__text p + p { margin-top: 1.1em; }

.timeline { margin-top: 48px; border-top: 1px solid var(--line); }
.timeline li {
  display: grid;
  grid-template-columns: 72px 1fr;
  gap: 16px;
  padding-block: 16px;
  border-bottom: 1px solid var(--line);
  font-weight: 500;
}
.timeline span {
  font-size: .85rem;
  font-weight: 700;
  color: var(--accent);
  padding-top: .15em;
}

@media (max-width: 860px) {
  .about__grid { grid-template-columns: 1fr; }
  .about__media img { aspect-ratio: 4 / 3; }
}
@media (max-width: 640px) {
  .timeline li { grid-template-columns: 52px 1fr; gap: 12px; }
}

/* ---------- Cita ---------- */
.quote-band {
  position: relative;
  min-height: clamp(420px, 70vh, 720px);
  display: flex;
  align-items: flex-end;
  padding-block: clamp(64px, 9vw, 120px);
  background: var(--ink);
  color: var(--paper);
  overflow: hidden;
}
.quote-band > img {
  position: absolute;
  inset: 0;
  width: 100%; height: 100%;
  object-fit: cover;
  object-position: 50% 30%;
  filter: grayscale(1);
  opacity: .55;
}
.quote-band .wrap { position: relative; }
.quote-band__text {
  max-width: 18ch;
  font-size: clamp(2.8rem, 7.5vw, 7rem);
}
.quote-band__text span { color: var(--accent); }

/* ---------- 05 Para quién ---------- */
.fit__grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  border: 1px solid var(--line);
}
.fit__col { padding: clamp(32px, 4.5vw, 56px); }
.fit__col--no { background: var(--ink); color: var(--paper); }
.fit__title {
  font-size: 1.35rem;
  font-weight: 700;
  margin-bottom: 28px;
}
.fit__list li {
  position: relative;
  padding: 16px 0 16px 40px;
  border-top: 1px solid var(--line);
}
.fit__col--no .fit__list li { border-color: var(--line-light); color: rgba(243, 240, 232, .85); }
.fit__list li::before {
  position: absolute;
  left: 0; top: 14px;
  font-size: 1.3rem;
  font-weight: 800;
  line-height: 1.2;
  color: var(--accent);
}
.fit__list--yes li::before { content: "+"; }
.fit__list--no li::before { content: "\2212"; }

@media (max-width: 800px) {
  .fit__grid { grid-template-columns: 1fr; }
}

/* ---------- 06 Planes ---------- */
.plan-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  border: 1px solid var(--line);
  background: var(--paper);
}
.plan {
  position: relative;
  display: flex;
  flex-direction: column;
  padding: clamp(28px, 3.5vw, 44px);
}
.plan + .plan { border-left: 1px solid var(--line); }
.plan--featured {
  background: var(--ink);
  color: var(--paper);
  margin-block: -1px;
}
.plan__badge {
  position: absolute;
  top: 0; right: clamp(28px, 3.5vw, 44px);
  transform: translateY(-50%);
  padding: 6px 12px;
  background: var(--accent);
  color: var(--ink);
  font-size: .7rem;
  font-weight: 700;
  letter-spacing: .12em;
  text-transform: uppercase;
}
.plan__name { font-size: 1.35rem; font-weight: 700; }
.plan__desc {
  margin-top: 10px;
  min-height: 3.2em;
  font-size: .95rem;
  color: var(--muted);
}
.plan--featured .plan__desc,
.plan--featured .plan__note { color: var(--muted-light); }

.plan__price {
  display: flex;
  align-items: baseline;
  gap: 8px;
  margin-top: 32px;
  font-weight: 600;
}
.plan__price .display { font-size: clamp(4rem, 7vw, 5.6rem); line-height: .8; }
.plan__price small { font-size: .85rem; font-weight: 500; color: var(--muted); }
.plan__note {
  margin-top: 14px;
  font-size: .88rem;
  color: var(--muted);
}

.plan__list {
  margin: 32px 0 36px;
  flex: 1;
}
.plan__list li {
  position: relative;
  padding: 12px 0 12px 26px;
  border-top: 1px solid var(--line);
  font-size: .96rem;
}
.plan--featured .plan__list li { border-color: var(--line-light); }
.plan__list li::before {
  content: "";
  position: absolute;
  left: 0; top: 1.25em;
  width: 12px; height: 2px;
  background: var(--accent);
}
.plan__cta { width: 100%; }

.plans__foot {
  margin-top: 40px;
  text-align: center;
  color: var(--muted);
}
.plans__foot a, .faq__help a { color: var(--ink); font-weight: 600; text-underline-offset: 3px; }
.plans__foot a:hover, .faq__help a:hover { color: var(--accent); }

@media (max-width: 960px) {
  .plan-grid { grid-template-columns: 1fr; }
  .plan + .plan { border-left: 0; border-top: 1px solid var(--line); }
  .plan--featured { margin: 0 -1px; }
  .plan__desc { min-height: 0; }
}

/* ---------- 07 Opiniones ---------- */
/* Aviso discreto bajo cifras y opiniones de ejemplo (se quita al poner las reales) */
.nota-ejemplo { margin-top: 18px; font-size: .78rem; font-style: italic; color: var(--muted); }
.nota-ejemplo--oscuro { margin-top: 28px; color: var(--muted-light); }

.rating {
  display: inline-flex;
  align-items: center;
  gap: 18px;
  justify-self: start;
  text-decoration: none;
}
.rating__score { font-size: 4.6rem; }
.rating__meta { display: grid; gap: 6px; font-size: .9rem; color: var(--muted-light); }
.stars { display: flex; gap: 3px; }
.stars svg { width: 18px; height: 18px; fill: var(--accent); }

.review-grid {
  display: grid;
  grid-template-columns: minmax(0, 1.35fr) minmax(0, 1fr);
  grid-template-rows: auto auto;
  gap: 0;
  border-top: 1px solid var(--line-light);
}
.review {
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  gap: 32px;
  padding: 40px 0 40px 40px;
  border-bottom: 1px solid var(--line-light);
}
.review--big {
  grid-row: span 2;
  padding: 40px 48px 40px 0;
  border-right: 1px solid var(--line-light);
}
.review blockquote p {
  font-size: 1.15rem;
  line-height: 1.5;
}
.review--big blockquote p {
  font-size: clamp(1.5rem, 2.6vw, 2.15rem);
  font-weight: 500;
  font-stretch: 92%;
  line-height: 1.25;
  letter-spacing: -.01em;
}
.review--big blockquote::before {
  content: "\201C";
  display: block;
  height: .5em;
  margin-bottom: 28px;
  font-size: 7rem;
  font-weight: 800;
  line-height: 1;
  color: var(--accent);
}
.review figcaption { display: grid; gap: 4px; font-size: .9rem; }
.review figcaption span { color: var(--muted-light); }

@media (max-width: 900px) {
  .review-grid { grid-template-columns: 1fr; }
  .review, .review--big { padding: 36px 0; border-right: 0; }
  .review--big { grid-row: auto; }
}

/* ---------- 08 Preguntas ---------- */
.faq__grid {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(0, 1.5fr);
  gap: 48px clamp(48px, 7vw, 112px);
  align-items: start;
}
.faq__aside { position: sticky; top: calc(var(--header-h) + 32px); }
.faq__help { margin-top: 28px; color: var(--muted); }

.faq__list { border-top: 1px solid var(--line); }
.faq__list details { border-bottom: 1px solid var(--line); }
.faq__list summary {
  position: relative;
  display: block;
  padding: 26px 56px 26px 0;
  font-size: clamp(1.1rem, 1.6vw, 1.3rem);
  font-weight: 600;
  cursor: pointer;
  list-style: none;
  transition: color .2s;
}
.faq__list summary::-webkit-details-marker { display: none; }
.faq__list summary:hover { color: var(--accent); }
.faq__list summary::before,
.faq__list summary::after {
  content: "";
  position: absolute;
  right: 4px; top: 50%;
  width: 18px; height: 2px;
  background: currentColor;
  transition: transform .3s var(--ease);
}
.faq__list summary::after { transform: rotate(90deg); }
.faq__list details[open] summary::after { transform: rotate(0deg); }
.faq__answer { padding: 0 56px 28px 0; color: var(--muted); max-width: 640px; }

@media (max-width: 860px) {
  .faq__grid { grid-template-columns: 1fr; }
  .faq__aside { position: static; }
}

/* ---------- 09 Contacto ---------- */
.contact__grid {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(0, 1fr);
  gap: 64px clamp(48px, 7vw, 112px);
  align-items: start;
}
.contact__lead { margin-top: 32px; max-width: 460px; color: var(--muted-light); }

.contact__details {
  display: grid;
  grid-template-columns: 1fr 1fr;
  margin-top: 48px;
  border-top: 1px solid var(--line-light);
}
.contact__details > div { padding: 20px 20px 20px 0; border-bottom: 1px solid var(--line-light); }
.contact__details dt {
  font-size: .72rem;
  letter-spacing: .14em;
  text-transform: uppercase;
  color: var(--muted-light);
}
.contact__details dd { margin-top: 6px; font-weight: 500; line-height: 1.5; }
.contact__details a { text-decoration: none; border-bottom: 1px solid var(--line-light); transition: border-color .2s, color .2s; }
.contact__details a:hover { color: var(--accent); border-color: var(--accent); }

.contact__media { margin-top: 48px; aspect-ratio: 16 / 10; overflow: hidden; }
.contact__media img { width: 100%; height: 100%; object-fit: cover; filter: grayscale(.3); }

/* Formulario */
.form {
  background: var(--paper);
  color: var(--ink);
  padding: clamp(28px, 4vw, 52px);
}
.form__intro { margin-bottom: 32px; color: var(--muted); }
.form__row { display: grid; grid-template-columns: 1fr 1fr; gap: 0 24px; }

.field { position: relative; margin: 0 0 26px; padding: 0; border: 0; min-width: 0; }
.field label, .field legend {
  display: block;
  padding: 0;
  margin-bottom: 8px;
  font-size: .78rem;
  font-weight: 600;
  letter-spacing: .1em;
  text-transform: uppercase;
}
.field__opt { font-weight: 400; letter-spacing: 0; text-transform: none; color: var(--muted); }

.field input,
.field select,
.field textarea {
  width: 100%;
  padding: 12px 0;
  border: 0;
  border-bottom: 1.5px solid rgba(18, 18, 18, .3);
  border-radius: 0;
  background: transparent;
  font-size: 1.02rem;
  transition: border-color .2s;
  -webkit-appearance: none;
  appearance: none;
}
.field select {
  cursor: pointer;
  padding-right: 28px;
  background: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23121212' stroke-width='2'%3E%3Cpath d='M6 9l6 6 6-6'/%3E%3C/svg%3E") right 2px center / 18px no-repeat;
}
.field textarea { resize: vertical; min-height: 96px; }
.field input:focus,
.field select:focus,
.field textarea:focus { outline: none; border-bottom-color: var(--accent); }
.field ::placeholder { color: #9a958a; }

.chips { display: flex; flex-wrap: wrap; gap: 8px; }
.field .chip {
  position: relative;
  display: inline-block;
  margin: 0;
  font-size: 1rem;
  font-weight: 400;
  letter-spacing: 0;
  text-transform: none;
  cursor: pointer;
}
.chip input { position: absolute; opacity: 0; pointer-events: none; }
.chip span {
  display: inline-block;
  padding: 10px 16px;
  border: 1.5px solid rgba(18, 18, 18, .25);
  font-size: .92rem;
  font-weight: 500;
  transition: background-color .2s, border-color .2s, color .2s;
}
.chip:hover span { border-color: var(--ink); }
.chip input:checked + span { background: var(--ink); border-color: var(--ink); color: var(--paper); }
.chip input:focus-visible + span { outline: 2px solid var(--accent); outline-offset: 2px; }

.field__error {
  display: none;
  margin-top: 6px;
  font-size: .82rem;
  font-weight: 500;
  color: #b8321a;
}
.was-validated .field:has(:invalid) .field__error { display: block; }
.was-validated .field input:invalid,
.was-validated .field select:invalid { border-bottom-color: #b8321a; }
.was-validated .field:has(:invalid) .chip span { border-color: #b8321a; }

.check {
  display: flex;
  gap: 12px;
  align-items: flex-start;
  margin: 8px 0 28px;
  font-size: .92rem;
  cursor: pointer;
}
.check input {
  flex: none;
  width: 18px; height: 18px;
  margin: 2px 0 0;
  accent-color: var(--ink);
}
.check a { text-underline-offset: 3px; }
.was-validated .check input:invalid { outline: 2px solid #b8321a; outline-offset: 2px; }

.form__submit { width: 100%; padding-block: 1.2em; }
.form__submit[disabled] { opacity: .6; cursor: progress; }
.form__trampa { position: absolute; left: -10000px; width: 1px; height: 1px; overflow: hidden; }
.form__status { margin-top: 16px; font-size: .95rem; }
.form__status:empty { display: none; }
.form__status.is-ok { color: #1f6b3a; }
.form__status.is-error { color: #b8321a; }

@media (max-width: 960px) {
  .contact__grid { grid-template-columns: 1fr; }
}
@media (max-width: 520px) {
  .form__row { grid-template-columns: 1fr; }
  .contact__details { grid-template-columns: 1fr; }
}

/* =========================================================
   Pie
   ========================================================= */
.site-footer {
  padding-top: clamp(64px, 8vw, 104px);
  background: var(--ink-3);
  color: var(--paper);
  overflow: hidden;
}
.footer__cols {
  display: grid;
  grid-template-columns: 1.6fr 1fr 1.2fr 1fr;
  gap: 40px;
}
.footer__about p { margin-top: 18px; max-width: 280px; color: var(--muted-light); font-size: .95rem; }
.footer__title {
  margin-bottom: 18px;
  font-size: .72rem;
  font-weight: 600;
  letter-spacing: .14em;
  text-transform: uppercase;
  color: var(--muted-light);
}
.footer__cols ul { display: grid; gap: 10px; font-size: .95rem; }
.footer__cols a { text-decoration: none; transition: color .2s; }
.footer__cols a:hover { color: var(--accent); }
.social a { display: inline-flex; align-items: center; gap: 10px; }
.social svg { width: 18px; height: 18px; }

.footer__wordmark {
  margin-top: clamp(56px, 8vw, 96px);
  font-size: clamp(5rem, 24vw, 23rem);
  font-stretch: 62%;
  font-weight: 900;
  line-height: .78;
  letter-spacing: -.02em;
  white-space: nowrap;
  color: var(--paper);
  margin-left: -.04em;
}

.footer__bottom {
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between;
  gap: 16px 32px;
  padding-block: 28px;
  margin-top: 24px;
  border-top: 1px solid var(--line-light);
  font-size: .85rem;
  color: var(--muted-light);
}
.footer__bottom ul { display: flex; flex-wrap: wrap; gap: 24px; }
.footer__bottom a { text-decoration: none; }
.footer__bottom a:hover { color: var(--paper); }

.site-footer--slim { padding-top: 0; }
.site-footer--slim .footer__bottom { margin-top: 0; border-top: 0; }

@media (max-width: 860px) {
  .footer__cols { grid-template-columns: 1fr 1fr; }
  .footer__about { grid-column: 1 / -1; }
}

/* =========================================================
   WhatsApp flotante
   ========================================================= */
.wa-float {
  position: fixed;
  right: 20px; bottom: 20px;
  z-index: 40;
  display: grid;
  place-items: center;
  width: 56px; height: 56px;
  background: var(--accent);
  color: var(--ink);
  box-shadow: 0 8px 24px rgba(0, 0, 0, .25);
  opacity: 0;
  visibility: hidden;
  transform: translateY(12px);
  transition: opacity .3s var(--ease), transform .3s var(--ease), visibility 0s linear .3s, background-color .2s;
}
.wa-float svg { width: 26px; height: 26px; }
.wa-float:hover { background: var(--accent-hover); }
.wa-float.is-visible {
  opacity: 1;
  visibility: visible;
  transform: none;
  transition: opacity .3s var(--ease), transform .3s var(--ease), background-color .2s;
}

/* =========================================================
   Barra de acciones fija (móvil)
   ========================================================= */
.mobile-bar { display: none; }

@media (max-width: 640px) {
  .mobile-bar {
    position: fixed;
    left: 0; right: 0; bottom: 0;
    z-index: 40;
    display: grid;
    grid-template-columns: 48px minmax(0, 1fr);
    gap: 8px;
    padding: 10px var(--gutter) calc(10px + env(safe-area-inset-bottom, 0px));
    background: var(--ink);
    border-top: 1px solid var(--line-light);
    visibility: hidden;
    transform: translateY(100%);
    transition: transform .3s var(--ease), visibility 0s linear .3s;
  }
  .mobile-bar.is-visible {
    visibility: visible;
    transform: none;
    transition: transform .3s var(--ease);
  }
  .mobile-bar a {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    gap: 8px;
    height: 48px;
    padding: 0 16px;
    font-size: .8rem;
    font-weight: 700;
    letter-spacing: .08em;
    text-transform: uppercase;
    text-decoration: none;
    white-space: nowrap;
  }
  .mobile-bar__wa { width: 48px; padding: 0; border: 1.5px solid var(--line-light); color: var(--paper); }
  .mobile-bar__wa svg { width: 22px; height: 22px; }
  .mobile-bar__cta { overflow: hidden; text-overflow: ellipsis; }
  .mobile-bar__cta { background: var(--accent); color: var(--ink); }
  .mobile-bar__cta:active { background: var(--accent-hover); }

  .wa-float { display: none; }
  .site-footer:not(.site-footer--slim) { padding-bottom: calc(68px + env(safe-area-inset-bottom, 0px)); }
  .footer__cols ul { gap: 14px; }
}

/* =========================================================
   Animación de entrada (solo con JS activo)
   ========================================================= */
@media (prefers-reduced-motion: no-preference) {
  .js [data-reveal] {
    opacity: 0;
    transform: translateY(20px);
    transition: opacity .8s var(--ease), transform .8s var(--ease);
  }
  .js [data-reveal].is-visible { opacity: 1; transform: none; }
}

/* =========================================================
   Páginas legales
   ========================================================= */
.legal {
  padding-top: calc(var(--header-h) + clamp(48px, 7vw, 96px));
  padding-bottom: var(--section);
}
.legal__inner { max-width: 760px; }
.legal h1 { font-size: clamp(3rem, 8vw, 6rem); margin-top: 18px; }
.legal h2 {
  margin-top: 72px;
  padding-top: 24px;
  border-top: 1px solid var(--line);
  font-size: clamp(2rem, 4vw, 2.8rem);
  scroll-margin-top: calc(var(--header-h) + 16px);
}
.legal h3 { margin-top: 32px; font-size: 1.1rem; font-weight: 700; }
.legal p, .legal ul { margin-top: 14px; color: #3a3833; }
.legal ul { padding-left: 1.2em; list-style: disc; }
.legal li + li { margin-top: 6px; }
.legal__toc { display: flex; flex-wrap: wrap; gap: 12px 28px; margin-top: 32px; }
.legal__note {
  margin-top: 32px;
  padding: 16px 20px;
  border-left: 3px solid var(--accent);
  background: var(--paper-2);
  font-size: .95rem;
}

/* =========================================================
   Zona de clientes: entrenamiento
   ========================================================= */
.zona { padding-top: var(--header-h); }

/* ---------- Pantalla de acceso ---------- */
.zona-lock {
  display: flex;
  align-items: center;
  min-height: calc(100vh - var(--header-h));
  min-height: calc(100svh - var(--header-h));
  padding-block: clamp(56px, 8vw, 112px);
  background: var(--ink);
  color: var(--paper);
}
.zona-lock__grid {
  display: grid;
  grid-template-columns: minmax(0, 1.15fr) minmax(0, 1fr);
  gap: 48px clamp(48px, 6vw, 96px);
  align-items: center;
}
.zona-lock__title { font-size: clamp(2.8rem, 6.5vw, 6rem); margin-top: 18px; }
.zona-lock__lead { margin-top: 28px; max-width: 460px; color: var(--muted-light); }

.zona-form { margin-top: 40px; max-width: 480px; }
.zona-form label {
  display: block;
  margin-bottom: 10px;
  font-size: .78rem;
  font-weight: 600;
  letter-spacing: .1em;
  text-transform: uppercase;
  color: var(--muted-light);
}
.zona-form__row { display: flex; }
.zona-form input {
  flex: 1;
  min-width: 0;
  height: 54px;
  padding: 0 16px;
  border: 1.5px solid var(--line-light);
  border-right: 0;
  border-radius: 0;
  background: transparent;
  color: var(--paper);
  font-size: 1.05rem;
  letter-spacing: .08em;
  transition: border-color .2s;
}
.zona-form input:focus { outline: none; border-color: var(--accent); }
.zona-form .btn { height: 54px; flex: none; }
.zona-form__error { margin-top: 14px; font-size: .95rem; color: #ff8f70; }
.zona-form__error a { color: inherit; text-underline-offset: 3px; }

.zona-lock__media { aspect-ratio: 4 / 5; max-height: 72vh; overflow: hidden; }
.zona-lock__media img {
  width: 100%; height: 100%;
  object-fit: cover;
  filter: grayscale(1) contrast(1.05);
  opacity: .85;
}

@media (max-width: 860px) {
  .zona-lock__grid { grid-template-columns: 1fr; }
  .zona-lock__media { display: none; }
}
@media (max-width: 440px) {
  .zona-form__row { flex-direction: column; gap: 10px; }
  .zona-form input { flex: none; width: 100%; border-right: 1.5px solid var(--line-light); }
  .zona-form input:focus { border-color: var(--accent); }
}

/* ---------- Cabecera de la zona ---------- */
.zona-head { padding-block: clamp(48px, 7vw, 96px) clamp(40px, 5vw, 64px); }
.zona-head__bar {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
}
.zona-logout {
  padding: 0 0 3px;
  background: none;
  border: 0;
  border-bottom: 1.5px solid currentColor;
  font-size: .78rem;
  font-weight: 700;
  letter-spacing: .1em;
  text-transform: uppercase;
  color: var(--ink);
  cursor: pointer;
  transition: color .2s;
}
.zona-logout:hover { color: var(--accent); }
.zona-head__title { font-size: clamp(2.8rem, 8vw, 7rem); margin-top: 18px; }
.zona-head__title:focus { outline: none; }
.zona-head__lead { margin-top: 24px; max-width: 560px; color: var(--muted); }

.zona-tips {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  margin-top: 48px;
  border-top: 1px solid var(--line);
}
.zona-tips li { display: grid; align-content: start; gap: 6px; padding: 22px 24px 0 0; }
.zona-tips li + li { padding-left: 24px; border-left: 1px solid var(--line); }
.zona-tips strong { font-weight: 700; }
.zona-tips span { font-size: .95rem; color: var(--muted); }

@media (max-width: 800px) {
  .zona-tips { grid-template-columns: 1fr; }
  .zona-tips li, .zona-tips li + li { padding: 18px 0; border-left: 0; }
  .zona-tips li + li { border-top: 1px solid var(--line); }
}

/* ---------- Buscador ---------- */
.zona-search { max-width: 560px; margin-top: 36px; }
.zona-search label {
  display: block;
  margin-bottom: 4px;
  font-size: .72rem;
  font-weight: 600;
  letter-spacing: .14em;
  text-transform: uppercase;
  color: var(--muted);
}
.zona-search__field { position: relative; }
.zona-search__field::before {
  content: "";
  position: absolute;
  left: 0; top: 50%;
  width: 20px; height: 20px;
  transform: translateY(-50%);
  background: var(--ink);
  -webkit-mask: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='black' stroke-width='2.4'%3E%3Ccircle cx='10.5' cy='10.5' r='6.5'/%3E%3Cpath d='M15.5 15.5L21 21'/%3E%3C/svg%3E") center / contain no-repeat;
          mask: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='black' stroke-width='2.4'%3E%3Ccircle cx='10.5' cy='10.5' r='6.5'/%3E%3Cpath d='M15.5 15.5L21 21'/%3E%3C/svg%3E") center / contain no-repeat;
  pointer-events: none;
}
.zona-search input {
  width: 100%;
  height: 56px;
  padding: 0 44px 0 32px;
  border: 0;
  border-bottom: 2px solid var(--ink);
  border-radius: 0;
  background: transparent;
  font-size: 1.15rem;
  color: var(--ink);
  -webkit-appearance: none;
  appearance: none;
  transition: border-color .2s;
}
.zona-search input::placeholder { color: #9a958a; }
.zona-search input:focus { outline: none; border-bottom-color: var(--accent); }
.zona-search input::-webkit-search-cancel-button { display: none; }
.zona-search__clear {
  position: absolute;
  right: 0; top: 50%;
  width: 44px; height: 44px;
  padding: 0;
  transform: translateY(-50%);
  background: none;
  border: 0;
  font-size: 1.7rem;
  line-height: 1;
  color: var(--muted);
  cursor: pointer;
}
.zona-search__clear:hover { color: var(--ink); }

/* ---------- Grupos y lista ---------- */
.zona-main { padding-bottom: var(--section); }
.zona-main__grid {
  display: grid;
  grid-template-columns: 220px minmax(0, 1fr);
  gap: 48px clamp(40px, 6vw, 96px);
  align-items: start;
  padding-top: 48px;
  border-top: 1px solid var(--line);
}

.zona-nav {
  position: sticky;
  top: calc(var(--header-h) + 24px);
  /* Si los grupos no caben en la pantalla, el menú se desplaza por dentro (si no, los últimos quedan fuera) */
  max-height: calc(100vh - var(--header-h) - 48px);
  max-height: calc(100dvh - var(--header-h) - 48px);
  overflow-y: auto;
  overscroll-behavior: contain;
  scrollbar-width: thin;
  padding-right: 6px;
}
.zona-nav__label {
  margin-bottom: 14px;
  font-size: .72rem;
  font-weight: 600;
  letter-spacing: .14em;
  text-transform: uppercase;
  color: var(--muted);
}
.zona-nav ul { display: grid; gap: 2px; }
.zona-nav__btn {
  display: flex;
  align-items: center;
  gap: 12px;
  width: 100%;
  padding: 6px 0;
  background: none;
  border: 0;
  text-align: left;
  font-size: 1.75rem;
  font-weight: 800;
  font-stretch: 68%;
  line-height: 1;
  text-transform: uppercase;
  color: var(--muted);
  cursor: pointer;
  transition: color .2s;
}
.zona-nav__btn::before {
  content: "";
  flex: none;
  width: 10px; height: 10px;
  background: var(--accent);
  transform: rotate(45deg) scale(0);
  transition: transform .25s var(--ease);
}
.zona-nav__btn small {
  margin-left: auto;
  font-size: .8rem;
  font-weight: 600;
  font-stretch: 100%;
  color: var(--muted);
  font-variant-numeric: tabular-nums;
}
.zona-nav__btn:hover,
.zona-nav__btn[aria-pressed="true"] { color: var(--ink); }
.zona-nav__btn[aria-pressed="true"]::before { transform: rotate(45deg) scale(1); }

.zona-part__title { font-size: clamp(3.2rem, 9vw, 8rem); }
.zona-part__title--largo { font-size: clamp(2.4rem, 6vw, 5rem); }
.zona-nav__btn--largo { font-size: 1.4rem; }
.zona-part__title--search { margin-top: 12px; font-size: clamp(2.2rem, 6vw, 4.5rem); overflow-wrap: anywhere; }
.zona-part__intro { margin-top: 20px; max-width: 620px; font-size: 1.08rem; color: var(--muted); }

.zona-tabs { display: inline-flex; flex-wrap: wrap; margin-top: 32px; border: 1.5px solid var(--ink); }
.zona-tab {
  padding: 12px 20px;
  background: none;
  border: 0;
  font-size: .82rem;
  font-weight: 700;
  letter-spacing: .08em;
  text-transform: uppercase;
  color: var(--ink);
  cursor: pointer;
  transition: background-color .2s, color .2s;
}
.zona-tab + .zona-tab { border-left: 1.5px solid var(--ink); }
.zona-tab span { margin-left: 4px; opacity: .55; font-variant-numeric: tabular-nums; }
.zona-tab[aria-pressed="true"] { background: var(--ink); color: var(--paper); }

.zona-empty { margin-top: 28px; max-width: 520px; color: var(--muted); }

/* Filtros por material y dificultad */
.zona-filtros-wrap { display: grid; gap: 12px; margin-top: 32px; }
.zona-filtros { display: grid; grid-template-columns: 96px minmax(0, 1fr); align-items: start; gap: 8px; }
.zona-filtros__chips { display: flex; flex-wrap: wrap; gap: 8px; }
.zona-filtros__label {
  padding-top: 13px;
  font-size: .7rem;
  font-weight: 600;
  letter-spacing: .14em;
  text-transform: uppercase;
  color: var(--muted);
}
.zona-filtro--nivel { display: inline-flex; align-items: center; gap: 8px; }
.zona-filtro[aria-pressed="true"] .nivel__barras i:not(.on) { background: rgba(243, 240, 232, .3); }
.zona-filtro:disabled { opacity: .45; cursor: default; }
.zona-filtro:disabled:hover { border-color: var(--line); }
.zona-empty__reset {
  display: block;
  margin-top: 8px;
  padding: 0;
  background: none;
  border: 0;
  font-weight: 700;
  color: var(--ink);
  text-decoration: underline;
  text-underline-offset: 3px;
  cursor: pointer;
}
.zona-filtro {
  padding: 9px 14px;
  background: none;
  border: 1.5px solid var(--line);
  font-size: .9rem;
  font-weight: 600;
  color: var(--ink);
  white-space: nowrap;
  cursor: pointer;
  transition: background-color .2s, border-color .2s, color .2s;
}
.zona-filtro span { margin-left: 4px; font-weight: 500; color: var(--muted); font-variant-numeric: tabular-nums; }
.zona-filtro:hover { border-color: var(--ink); }
.zona-filtro[aria-pressed="true"] { background: var(--ink); border-color: var(--ink); color: var(--paper); }
.zona-filtro[aria-pressed="true"] span { color: var(--muted-light); }

/* Subgrupo muscular dentro de la lista */
.ej-sub {
  display: flex;
  align-items: baseline;
  gap: 10px;
  margin-top: 44px;
  font-size: clamp(1.5rem, 3vw, 2rem);
  font-weight: 800;
  font-stretch: 68%;
  line-height: 1;
  text-transform: uppercase;
}
.ej-sub span { font-size: .8rem; font-weight: 600; font-stretch: 100%; color: var(--muted); font-variant-numeric: tabular-nums; }
.ej-sub + .ej-list { margin-top: 14px; }

/* Pista del atajo del buscador */
.zona-search__top { display: flex; align-items: baseline; justify-content: space-between; gap: 16px; }
.zona-search__hint { font-size: .75rem; color: var(--muted); }
.zona-search__hint kbd {
  display: inline-block;
  min-width: 1.6em;
  padding: 1px 6px;
  border: 1px solid var(--line);
  font: inherit;
  font-weight: 700;
  text-align: center;
}
@media (hover: none) {
  .zona-search__hint { display: none; }
}
/* Botón "Filtrar" (solo móvil) */
.zona-filtros-toggle {
  display: none;
  align-items: center;
  gap: 12px;
  width: 100%;
  margin-top: 24px;
  padding: 14px 16px;
  background: none;
  border: 1.5px solid var(--ink);
  font: inherit;
  color: var(--ink);
  text-align: left;
  cursor: pointer;
}
.zona-filtros-toggle__label {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  flex: none;
  font-size: .8rem;
  font-weight: 700;
  letter-spacing: .1em;
  text-transform: uppercase;
}
.zona-filtros-toggle__label::before {
  content: "";
  width: 16px; height: 16px;
  background: currentColor;
  -webkit-mask: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='black' stroke-width='2.4'%3E%3Cpath d='M3 6h18M7 12h10M10 18h4'/%3E%3C/svg%3E") center / contain no-repeat;
          mask: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='black' stroke-width='2.4'%3E%3Cpath d='M3 6h18M7 12h10M10 18h4'/%3E%3C/svg%3E") center / contain no-repeat;
}
.zona-filtros-toggle__estado {
  flex: 1;
  min-width: 0;
  overflow: hidden;
  font-size: .88rem;
  text-align: right;
  text-overflow: ellipsis;
  white-space: nowrap;
  color: var(--muted);
}
.zona-filtros-toggle.has-activos .zona-filtros-toggle__estado { font-weight: 600; color: var(--accent); }
.zona-filtros-toggle::after {
  content: "";
  flex: none;
  width: 8px; height: 8px;
  margin: 0 2px 4px 4px;
  border-right: 2px solid currentColor;
  border-bottom: 2px solid currentColor;
  transform: rotate(45deg);
  transition: transform .25s var(--ease);
}
.zona-filtros-toggle[aria-expanded="true"]::after { margin-bottom: -4px; transform: rotate(-135deg); }

@media (max-width: 640px) {
  .zona-filtros-toggle { display: flex; }
  .zona-filtros-wrap { display: none; gap: 16px; margin-top: 0; padding: 16px; border: 1.5px solid var(--ink); border-top: 0; }
  .zona-filtros-wrap.is-open { display: grid; }
  .zona-filtros { grid-template-columns: minmax(0, 1fr); gap: 8px; }
  .zona-filtros__label { padding-top: 0; }
  .zona-filtro { padding: 8px 12px; font-size: .88rem; }

  /* Cabecera de la zona más compacta */
  .zona-head { padding-block: 32px 28px; }
  .zona-head__lead { margin-top: 16px; }
  .zona-search { margin-top: 24px; }
  .zona-part__intro { margin-top: 14px; font-size: 1rem; }

  /* Sin vídeo todavía: franja fina en lugar de un recuadro grande
     (doble clase para ganar a la regla general de .ej__video, que va más abajo) */
  .ej__video.ej__video--empty {
    aspect-ratio: auto;
    height: 52px;
    grid-auto-flow: column;
    gap: 10px;
  }
  .ej__video.ej__video--empty svg { width: 26px; height: 26px; }
  .ej__body .ej__meta { gap: 14px 16px; }
}

/* Móvil en horizontal: la barra de grupos no se queda fija para no comerse la pantalla */
@media (max-width: 900px) and (max-height: 500px) {
  .zona-nav { position: static; }
}

/* Volver arriba */
.zona-arriba {
  position: fixed;
  right: calc(16px + env(safe-area-inset-right, 0px));
  bottom: calc(16px + env(safe-area-inset-bottom, 0px));
  z-index: 30;
  display: grid;
  place-items: center;
  width: 48px; height: 48px;
  padding: 0;
  background: var(--ink);
  color: var(--paper);
  border: 0;
  box-shadow: 0 8px 24px rgba(0, 0, 0, .25);
  cursor: pointer;
}
.zona-arriba svg { width: 22px; height: 22px; }
.zona-arriba:hover { background: var(--accent); color: var(--ink); }
body.cookies-pending .zona-arriba { display: none; }

/* Ejercicio desplegable */
.ej-list { margin-top: 28px; border-top: 1px solid var(--line); }
.ej { border-bottom: 1px solid var(--line); scroll-margin-top: calc(var(--header-h) + 16px); }
.ej > summary {
  display: grid;
  grid-template-columns: 40px minmax(0, 1fr) auto 28px;
  gap: 4px 20px;
  align-items: center;
  padding-block: 20px;
  list-style: none;
  cursor: pointer;
}
.ej > summary::-webkit-details-marker { display: none; }
.ej__num {
  align-self: start;
  padding-top: .25em;
  font-size: .85rem;
  font-weight: 700;
  color: var(--accent);
  font-variant-numeric: tabular-nums;
}
.ej__name { font-size: 1.15rem; font-weight: 700; line-height: 1.3; transition: color .2s; }
.ej__sub { display: block; margin-top: 3px; font-size: .9rem; font-weight: 400; color: var(--muted); }
.ej__group { font-weight: 700; color: var(--accent); }
/* Etiqueta de dificultad: 1 a 3 barras */
.nivel {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 5px 10px 5px 8px;
  border: 1px solid var(--line);
  font-size: .7rem;
  font-weight: 700;
  letter-spacing: .08em;
  line-height: 1;
  text-transform: uppercase;
  white-space: nowrap;
  color: var(--ink);
}
.nivel__barras { display: inline-flex; align-items: flex-end; gap: 2px; height: 12px; }
.nivel__barras i { display: block; width: 4px; background: var(--line); }
.nivel__barras i:nth-child(1) { height: 5px; }
.nivel__barras i:nth-child(2) { height: 8px; }
.nivel__barras i:nth-child(3) { height: 12px; }
.nivel__barras i.on { background: var(--accent); }
.ej__meta .nivel { margin-top: 2px; }
.ej__icon { position: relative; width: 28px; height: 28px; }
.ej__icon::before,
.ej__icon::after {
  content: "";
  position: absolute;
  left: 50%; top: 50%;
  width: 16px; height: 2px;
  background: currentColor;
  transform: translate(-50%, -50%);
  transition: transform .3s var(--ease);
}
.ej__icon::after { transform: translate(-50%, -50%) rotate(90deg); }
.ej[open] .ej__icon::after { transform: translate(-50%, -50%) rotate(0deg); }
@media (hover: hover) {
  .ej > summary:hover .ej__name { color: var(--accent); }
}

.ej__body {
  display: grid;
  grid-template-columns: minmax(0, 1.1fr) minmax(0, 1fr);
  gap: 28px 40px;
  padding: 4px 0 36px 60px;
}
.ej__video { position: relative; aspect-ratio: 16 / 9; background: var(--ink); overflow: hidden; align-self: start; }
.ej__video iframe,
.ej__video video { position: absolute; inset: 0; width: 100%; height: 100%; border: 0; object-fit: cover; }
.ej__video--empty {
  display: grid;
  place-content: center;
  justify-items: center;
  gap: 12px;
  color: var(--muted-light);
}
.ej__video--empty svg { width: 52px; height: 52px; }
.ej__video--empty span {
  font-size: .75rem;
  font-weight: 600;
  letter-spacing: .14em;
  text-transform: uppercase;
}
.ej__video-consent {
  position: absolute;
  inset: 0;
  display: grid;
  place-content: center;
  justify-items: center;
  gap: 12px;
  padding: 20px;
  text-align: center;
  font-size: .92rem;
  color: var(--paper);
}
.ej__video-consent p { max-width: 320px; }
.ej__video-config {
  padding: 4px;
  background: none;
  border: 0;
  font-size: .8rem;
  color: var(--muted-light);
  text-decoration: underline;
  text-underline-offset: 3px;
  cursor: pointer;
}
.ej__video-link {
  position: absolute;
  inset: 0;
  display: grid;
  place-items: center;
  font-size: .85rem;
  font-weight: 700;
  letter-spacing: .08em;
  text-transform: uppercase;
  color: var(--paper);
}

.ej__how h4 {
  font-size: .72rem;
  font-weight: 600;
  letter-spacing: .14em;
  text-transform: uppercase;
  color: var(--muted);
}
.ej__steps { display: grid; gap: 10px; margin-top: 14px; counter-reset: paso; }
.ej__steps li { position: relative; padding-left: 36px; counter-increment: paso; line-height: 1.5; }
.ej__steps li::before {
  content: counter(paso);
  position: absolute;
  left: 0; top: .1em;
  display: grid;
  place-items: center;
  width: 22px; height: 22px;
  background: var(--ink);
  color: var(--paper);
  font-size: .72rem;
  font-weight: 700;
}
.ej__tip {
  margin-top: 20px;
  padding: 14px 16px;
  border-left: 3px solid var(--accent);
  background: var(--paper-2);
  font-size: .95rem;
}
.ej__tip strong {
  display: block;
  margin-bottom: 4px;
  font-size: .7rem;
  letter-spacing: .14em;
  text-transform: uppercase;
}

.ej__meta {
  grid-column: 1 / -1;
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 16px 24px;
  padding-top: 20px;
  border-top: 1px solid var(--line);
}
.ej__meta dt {
  font-size: .7rem;
  letter-spacing: .12em;
  text-transform: uppercase;
  color: var(--muted);
}
.ej__meta dd { margin-top: 3px; font-size: .95rem; font-weight: 600; }

.zona-extra { margin-top: clamp(64px, 8vw, 104px); }
.zona-extra__title { font-size: 1.35rem; font-weight: 700; }
.zona-extra .zona-tips { margin-top: 20px; }
.zona-note {
  max-width: 680px;
  margin-top: 40px;
  padding: 16px 20px;
  border-left: 3px solid var(--accent);
  background: var(--paper-2);
  font-size: .95rem;
}

@media (max-width: 1100px) {
  .ej__body { grid-template-columns: 1fr; }
}

@media (max-width: 900px) {
  .zona-main__grid { grid-template-columns: minmax(0, 1fr); gap: 28px; padding-top: 0; border-top: 0; }
  .zona-nav {
    top: var(--header-h);
    max-height: none;
    overflow: visible;
    z-index: 5;
    margin-inline: calc(var(--gutter) * -1);
    padding: 14px var(--gutter);
    background: var(--paper);
    border-block: 1px solid var(--line);
  }
  .zona-nav__label { display: none; }
  .zona-nav ul { display: flex; gap: 8px; overflow-x: auto; scrollbar-width: none; }
  .zona-nav ul::-webkit-scrollbar { display: none; }
  .zona-nav__btn {
    gap: 8px;
    padding: 10px 14px;
    border: 1.5px solid var(--line);
    font-size: .95rem;
    font-weight: 600;
    font-stretch: 100%;
    text-transform: none;
    white-space: nowrap;
    color: var(--ink);
  }
  .zona-nav__btn::before { display: none; }
  .zona-nav__btn small { margin-left: 0; }
  .zona-nav__btn[aria-pressed="true"] { background: var(--ink); border-color: var(--ink); color: var(--paper); }
  .zona-nav__btn[aria-pressed="true"] small { color: var(--muted-light); }
  .ej { scroll-margin-top: calc(var(--header-h) + 80px); }
}

@media (max-width: 640px) {
  .ej > summary { grid-template-columns: 28px minmax(0, 1fr) 24px; gap: 8px 12px; }
  .ej__num { grid-row: 1 / span 2; }
  .ej__name { grid-column: 2; grid-row: 1; }
  .ej__level { grid-column: 2; grid-row: 2; justify-self: start; }
  .ej__icon { grid-column: 3; grid-row: 1 / span 2; align-self: start; }
  .ej__body { padding-left: 0; }
  .ej__meta { grid-template-columns: 1fr 1fr; }
  .zona-tab { padding: 11px 14px; }
}

/* =========================================================
   Aviso de cookies
   ========================================================= */
.cookies {
  position: fixed;
  left: 16px; bottom: 16px;
  z-index: 70;
  width: min(440px, calc(100% - 32px));
  padding: 24px;
  background: var(--ink);
  color: var(--paper);
  border: 1px solid var(--line-light);
  box-shadow: 0 12px 40px rgba(0, 0, 0, .35);
}
.cookies__title {
  font-size: 1.6rem;
  font-weight: 800;
  font-stretch: 68%;
  line-height: 1;
  text-transform: uppercase;
}
.cookies__text { margin-top: 10px; font-size: .92rem; line-height: 1.55; color: rgba(243, 240, 232, .85); }
.cookies__text a { color: var(--paper); text-underline-offset: 3px; }
.cookies__actions { display: grid; grid-template-columns: 1fr 1fr; gap: 8px; margin-top: 18px; }
.cookies__btn { padding: .95em 1em; background: var(--paper); color: var(--ink); }
.cookies__btn:hover { background: #fff; }
.cookies__link {
  grid-column: 1 / -1;
  justify-self: center;
  padding: 6px;
  background: none;
  border: 0;
  font-size: .78rem;
  font-weight: 600;
  letter-spacing: .08em;
  text-transform: uppercase;
  color: var(--paper);
  text-decoration: underline;
  text-underline-offset: 3px;
  cursor: pointer;
}
body.cookies-pending .mobile-bar,
body.cookies-pending .wa-float { display: none; }

@media (max-width: 640px) {
  .cookies {
    left: 0; bottom: 0;
    width: 100%;
    padding: 18px var(--gutter) calc(12px + env(safe-area-inset-bottom, 0px));
    border-width: 1px 0 0;
  }
  .cookies__title { font-size: 1.35rem; }
  .cookies__text { margin-top: 8px; font-size: .86rem; line-height: 1.5; }
  .cookies__actions { margin-top: 14px; }
  .cookies__btn { padding-block: 1em; }
}

.cookies-dialog {
  width: min(560px, calc(100% - 32px));
  max-height: calc(100% - 32px);
  padding: 0;
  border: 0;
  background: var(--paper);
  color: var(--ink);
  box-shadow: 0 20px 60px rgba(0, 0, 0, .4);
}
.cookies-dialog::backdrop { background: rgba(12, 12, 12, .6); }
.cookies-dialog__inner { padding: clamp(24px, 4vw, 36px); }
.cookies-dialog h2 { font-size: clamp(2rem, 5vw, 2.8rem); }
.cookies-dialog h2:focus { outline: none; }
.cookies-dialog__intro { margin-top: 12px; font-size: .95rem; color: var(--muted); }
.cookies-cats { margin-top: 24px; border-top: 1px solid var(--line); }
.cookies-cats li { padding-block: 18px; border-bottom: 1px solid var(--line); }
.cookies-cats__head { display: flex; align-items: center; justify-content: space-between; gap: 16px; }
.cookies-cats__head label { cursor: pointer; }
.cookies-cats p { margin-top: 6px; font-size: .9rem; color: var(--muted); }
.cookies-cats__fixed {
  font-size: .72rem;
  font-weight: 700;
  letter-spacing: .1em;
  text-transform: uppercase;
  white-space: nowrap;
  color: var(--muted);
}
.switch { position: relative; flex: none; width: 48px; height: 28px; }
.switch input { position: absolute; inset: 0; z-index: 1; width: 100%; height: 100%; margin: 0; opacity: 0; cursor: pointer; }
.switch span { position: absolute; inset: 0; border: 1.5px solid var(--ink); transition: background-color .2s; }
.switch span::after {
  content: "";
  position: absolute;
  top: 3px; left: 3px;
  width: 19px; height: 19px;
  background: var(--ink);
  transition: transform .2s var(--ease), background-color .2s;
}
.switch input:checked + span { background: var(--ink); }
.switch input:checked + span::after { transform: translateX(20px); background: var(--accent); }
.switch input:focus-visible + span { outline: 2px solid var(--accent); outline-offset: 3px; }
.cookies-dialog__actions { display: grid; grid-template-columns: repeat(3, 1fr); gap: 8px; margin-top: 24px; }
.cookies-dialog .cookies__btn { background: var(--ink); color: var(--paper); }
.cookies-dialog .cookies__btn:hover { background: #000; }
.cookies-dialog { overflow: auto; overscroll-behavior: contain; }
@media (max-width: 520px) {
  /* En móvil, el panel sale desde abajo como una hoja */
  .cookies-dialog {
    width: 100%;
    max-width: 100%;
    max-height: 92vh;
    margin: auto 0 0;
  }
  .cookies-dialog__inner { padding: 24px var(--gutter) calc(20px + env(safe-area-inset-bottom, 0px)); }
  .cookies-dialog__actions { grid-template-columns: 1fr; }
}

/* Textos legales en formulario y pie */
.form__legal { margin: -12px 0 24px; font-size: .78rem; line-height: 1.5; color: var(--muted); }
.form__legal a { color: inherit; text-underline-offset: 2px; }
.footer__cookies {
  padding: 0;
  background: none;
  border: 0;
  font: inherit;
  color: inherit;
  cursor: pointer;
}
.footer__cookies:hover { color: var(--paper); }
.legal-table { width: 100%; margin-top: 16px; border-collapse: collapse; font-size: .92rem; }
.legal-table th, .legal-table td { padding: 10px 12px 10px 0; border-bottom: 1px solid var(--line); text-align: left; vertical-align: top; }
.legal-table th { font-size: .72rem; letter-spacing: .1em; text-transform: uppercase; color: var(--muted); font-weight: 600; }
.legal-table__wrap { overflow-x: auto; }
@media (max-width: 640px) {
  /* La tabla de cookies pasa a fichas, una por fila */
  .legal-table thead { display: none; }
  .legal-table, .legal-table tbody, .legal-table tr, .legal-table td { display: block; width: 100%; }
  .legal-table tr { padding: 14px 0; border-bottom: 1px solid var(--line); }
  .legal-table td { padding: 2px 0; border: 0; }
  .legal-table td::before { content: attr(data-label) ": "; font-weight: 600; color: var(--muted); }
  .legal-table td:first-child { margin-bottom: 4px; font-weight: 700; }
  .legal-table td:first-child::before { content: none; }
}
.legal .btn { margin-top: 16px; }

/* Solo para lectores de pantalla */
.sr-only {
  position: absolute !important;
  width: 1px; height: 1px;
  padding: 0; margin: -1px;
  overflow: hidden;
  clip: rect(0 0 0 0);
  white-space: nowrap;
  border: 0;
}

/* =========================================================
   Avatares
   ========================================================= */
.avatar {
  flex: none;
  display: grid;
  place-items: center;
  width: 36px; height: 36px;
  overflow: hidden;
  background: var(--paper-2);
  color: var(--ink);
}
.avatar img { width: 100%; height: 100%; object-fit: cover; }
.avatar--iniciales {
  background: var(--accent);
  color: var(--ink);
  font-size: .85rem;
  font-weight: 800;
  letter-spacing: .02em;
}
.avatar--vacio { background: transparent; border: 1.5px solid currentColor; color: inherit; }
.avatar--vacio svg { width: 60%; height: 60%; }
.avatar--md { width: 44px; height: 44px; font-size: 1rem; }
.avatar--xl { width: 112px; height: 112px; font-size: 2.4rem; }
.avatar--xl.avatar--vacio { border-style: dashed; color: var(--muted); }

/* =========================================================
   Menú de la cuenta (arriba a la derecha)
   ========================================================= */
.site-header__extra { display: flex; align-items: center; gap: 24px; }
.cuenta-menu { position: relative; z-index: 3; }
.cuenta-menu__btn {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  padding: 4px;
  background: none;
  border: 0;
  font: inherit;
  font-size: .9rem;
  font-weight: 600;
  color: inherit;
  text-decoration: none;
  cursor: pointer;
}
.cuenta-menu__btn .avatar--vacio { width: 34px; height: 34px; }
.cuenta-menu__texto { max-width: 120px; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
.cuenta-menu__flecha {
  width: 7px; height: 7px;
  margin: 0 2px 3px;
  border-right: 2px solid currentColor;
  border-bottom: 2px solid currentColor;
  transform: rotate(45deg);
  transition: transform .2s var(--ease);
}
.cuenta-menu__btn[aria-expanded="true"] .cuenta-menu__flecha { margin-bottom: -3px; transform: rotate(-135deg); }
.cuenta-menu__btn:hover .avatar { outline: 2px solid var(--accent); outline-offset: 2px; }

.cuenta-menu__panel {
  position: absolute;
  top: calc(100% + 10px);
  right: 0;
  width: 280px;
  padding: 8px 0;
  background: var(--paper);
  color: var(--ink);
  border: 1px solid var(--line);
  box-shadow: 0 16px 40px rgba(0, 0, 0, .18);
}
.cuenta-menu__cabeza {
  display: flex;
  align-items: center;
  gap: 12px;
  padding: 12px 16px 16px;
  border-bottom: 1px solid var(--line);
}
.cuenta-menu__cabeza div { display: grid; min-width: 0; }
.cuenta-menu__cabeza strong { overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
.cuenta-menu__cabeza span:not(.avatar) { overflow: hidden; font-size: .82rem; text-overflow: ellipsis; white-space: nowrap; color: var(--muted); }
.cuenta-menu__panel ul { padding: 8px 0; border-bottom: 1px solid var(--line); }
.cuenta-menu__panel a,
.cuenta-menu__salir {
  display: flex;
  align-items: center;
  justify-content: space-between;
  width: 100%;
  padding: 11px 16px;
  background: none;
  border: 0;
  font: inherit;
  font-size: .95rem;
  font-weight: 500;
  color: var(--ink);
  text-align: left;
  text-decoration: none;
  cursor: pointer;
}
.cuenta-menu__panel a:hover,
.cuenta-menu__panel a:focus-visible,
.cuenta-menu__salir:hover { background: var(--paper-2); }
.cuenta-menu__num {
  min-width: 24px;
  padding: 2px 6px;
  background: var(--ink);
  color: var(--paper);
  font-size: .75rem;
  font-weight: 700;
  text-align: center;
  font-variant-numeric: tabular-nums;
}
.cuenta-menu__salir { margin-top: 8px; color: var(--muted); }

/* En la portada: el menú va entre la navegación y el botón de menú móvil */
.site-header > .wrap > .cuenta-menu { margin-left: -12px; }
@media (min-width: 1241px) {
  .site-header .cuenta-menu__texto { display: none; }
}
@media (max-width: 1240px) {
  .site-header > .wrap > .cuenta-menu { margin-left: auto; }
  .menu-open .site-header__inner > .cuenta-menu { visibility: hidden; }
}
@media (max-width: 640px) {
  .site-header__extra { gap: 14px; }
  .site-header__volver { font-size: 0; gap: 0; padding-bottom: 0; border-bottom: 0; }
  .site-header__volver::before { content: "Inicio"; font-size: .78rem; border-bottom: 1.5px solid currentColor; padding-bottom: 3px; }
  .site-header__volver::after { display: none; }
  .cuenta-menu__texto { display: none; }
  .cuenta-menu__panel { position: fixed; top: calc(var(--header-h) + 6px); right: 12px; left: 12px; width: auto; }
}

/* =========================================================
   Página "Mi cuenta"
   ========================================================= */
.cuenta { padding-top: var(--header-h); }

/* Acceso: iniciar sesión / crear cuenta */
.cuenta-acceso {
  padding-block: clamp(48px, 7vw, 104px);
  background: var(--ink);
  color: var(--paper);
  min-height: calc(100vh - var(--header-h));
  min-height: calc(100svh - var(--header-h));
}
.cuenta-acceso__grid {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(0, 520px);
  gap: 48px clamp(48px, 7vw, 112px);
  align-items: start;
}
.cuenta__titulo { margin-top: 18px; font-size: clamp(2.8rem, 7vw, 6rem); }
.cuenta__titulo--oscuro { color: var(--ink); }
.cuenta__titulo:focus { outline: none; }
.cuenta__lead { max-width: 460px; margin-top: 24px; color: var(--muted-light); }
.cuenta-ventajas { display: grid; gap: 12px; margin-top: 36px; }
.cuenta-ventajas li { position: relative; padding-left: 28px; color: rgba(243, 240, 232, .88); }
.cuenta-ventajas li::before {
  content: "";
  position: absolute;
  left: 2px; top: .55em;
  width: 9px; height: 9px;
  background: var(--accent);
  transform: rotate(45deg);
}

.cuenta-card { padding: clamp(24px, 4vw, 40px); background: var(--paper); color: var(--ink); }
.cuenta-tabs { display: grid; grid-template-columns: 1fr 1fr; margin-bottom: 28px; border: 1.5px solid var(--ink); }
.cuenta-tab {
  padding: 13px 10px;
  background: none;
  border: 0;
  font-size: .8rem;
  font-weight: 700;
  letter-spacing: .08em;
  text-transform: uppercase;
  color: var(--ink);
  cursor: pointer;
}
.cuenta-tab + .cuenta-tab { border-left: 1.5px solid var(--ink); }
.cuenta-tab[aria-pressed="true"] { background: var(--ink); color: var(--paper); }

.cuenta-form .field { margin-bottom: 22px; }
.cuenta-form .check { margin: 4px 0 14px; }
.cuenta-form__enviar { width: 100%; margin-top: 10px; padding-block: 1.15em; }
.cuenta-pasos { margin-bottom: 20px; font-size: .85rem; color: var(--muted); }
.cuenta-pasos strong { color: var(--accent); }
.cuenta-nota { margin-top: -14px; margin-bottom: 18px; font-size: .82rem; color: var(--muted); }
.field .cuenta-nota { margin: 6px 0 0; }
.cuenta-ayuda { margin-top: 18px; font-size: .88rem; color: var(--muted); }
.cuenta-ayuda a { color: var(--ink); font-weight: 600; text-underline-offset: 3px; }
.cuenta-enlace {
  padding: 0; border: 0; background: none; font: inherit; font-weight: 600; color: var(--ink);
  text-decoration: underline; text-underline-offset: 3px; cursor: pointer;
}
.cuenta-enlace:hover { color: var(--accent); }
[data-form-olvido] .cuenta-pasos { margin-bottom: 8px; }
[data-form-olvido] .cuenta-pasos + .cuenta-nota { margin: 0 0 20px; font-size: .88rem; }
[data-form-olvido] textarea { width: 100%; resize: vertical; }
.zona-form__alt + .zona-form__alt { margin-top: 8px; }
.cuenta-error {
  margin: 4px 0 14px;
  padding: 12px 14px;
  border-left: 3px solid #b8321a;
  background: rgba(184, 50, 26, .08);
  font-size: .92rem;
  color: #8f2512;
}

.campo-clave { position: relative; }
.campo-clave input { padding-right: 76px; }
.campo-clave__ver {
  position: absolute;
  right: 0; bottom: 8px;
  padding: 4px 0 4px 8px;
  background: none;
  border: 0;
  font-size: .78rem;
  font-weight: 700;
  letter-spacing: .06em;
  text-transform: uppercase;
  color: var(--muted);
  cursor: pointer;
}
.campo-clave__ver:hover { color: var(--ink); }

/* Formulario de perfil */
.cuenta-perfil { padding-block: clamp(40px, 6vw, 88px) var(--section); }
.cuenta-perfil__wrap { max-width: calc(760px + var(--gutter) * 2); }
.cuenta-form--perfil { margin-top: 36px; }

.foto-campo {
  display: flex;
  align-items: center;
  gap: 24px;
  margin-bottom: 32px;
  padding-bottom: 28px;
  border-bottom: 1px solid var(--line);
}
.foto-campo__titulo { display: block; font-size: .78rem; font-weight: 600; letter-spacing: .1em; text-transform: uppercase; }
.foto-campo__titulo .field__opt { letter-spacing: 0; text-transform: none; }
.foto-campo__botones { display: flex; flex-wrap: wrap; align-items: center; gap: 12px 18px; margin: 12px 0 10px; }
.foto-campo__subir { cursor: pointer; }
.foto-campo__acciones:focus-within .foto-campo__subir { outline: 2px solid var(--accent); outline-offset: 3px; }
.foto-campo__quitar {
  padding: 0;
  background: none;
  border: 0;
  font-size: .82rem;
  font-weight: 700;
  letter-spacing: .06em;
  text-transform: uppercase;
  color: var(--muted);
  text-decoration: underline;
  text-underline-offset: 3px;
  cursor: pointer;
}
.foto-campo .cuenta-nota { margin: 0; }

.campo-fecha { display: flex; align-items: flex-end; gap: 14px; }
.campo-fecha input { flex: 1; min-width: 0; }
.campo-fecha__edad {
  flex: none;
  padding: 7px 10px;
  background: var(--ink);
  color: var(--paper);
  font-size: .85rem;
  font-weight: 700;
  white-space: nowrap;
  font-variant-numeric: tabular-nums;
}
.campo-unidad { position: relative; }
.campo-unidad input { padding-right: 40px; -moz-appearance: textfield; }
.campo-unidad input::-webkit-outer-spin-button,
.campo-unidad input::-webkit-inner-spin-button { -webkit-appearance: none; margin: 0; }
.campo-unidad span {
  position: absolute;
  right: 0; bottom: 12px;
  font-size: .9rem;
  font-weight: 600;
  color: var(--muted);
  pointer-events: none;
}

.cuenta-form__botones { display: flex; flex-wrap: wrap; align-items: center; gap: 16px 28px; margin-top: 12px; }
.cuenta-volver {
  padding: 0;
  background: none;
  border: 0;
  font-size: .8rem;
  font-weight: 700;
  letter-spacing: .1em;
  text-transform: uppercase;
  color: var(--ink);
  text-decoration: underline;
  text-underline-offset: 4px;
  cursor: pointer;
}
.cuenta-volver:hover { color: var(--accent); }

/* Ficha del perfil */
.cuenta-ficha { padding-block: clamp(40px, 6vw, 88px) var(--section); }
.ficha { max-width: 860px; }
.ficha__top { display: flex; align-items: center; gap: clamp(20px, 3vw, 32px); }
.ficha__quien { min-width: 0; }
.ficha__nombre { margin-top: 10px; font-size: clamp(2.4rem, 6vw, 4.8rem); overflow-wrap: anywhere; }
.ficha__nombre:focus { outline: none; }
.ficha__email { margin-top: 10px; color: var(--muted); overflow-wrap: anywhere; }
.ficha__datos {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  margin-top: 40px;
  border-block: 1px solid var(--line);
}
.ficha__datos-cabeza {
  display: flex;
  flex-wrap: wrap;
  align-items: baseline;
  justify-content: space-between;
  gap: 8px 16px;
  margin-top: 40px;
}
.ficha__datos-cabeza + .ficha__datos { margin-top: 14px; }
/* Entrenadores y admin: acceso al panel, encima de "Mis datos" */
.ficha__panel { display: flex; flex-wrap: wrap; gap: 12px 16px; margin-top: 32px; }
.ficha__subtitulo { font-size: .78rem; font-weight: 600; letter-spacing: .14em; text-transform: uppercase; color: var(--muted); }
.ficha__editar { padding: 0 0 4px; background: none; border: 0; border-bottom: 1.5px solid currentColor; color: var(--ink); cursor: pointer; }
.ficha__datos > div { padding: 20px 20px 20px 0; }
.ficha__datos > div + div { padding-left: 20px; border-left: 1px solid var(--line); }
.ficha__datos dt { font-size: .72rem; letter-spacing: .14em; text-transform: uppercase; color: var(--muted); }
.ficha__datos dd { margin-top: 6px; font-size: 1.5rem; font-weight: 800; font-stretch: 75%; line-height: 1.1; }
.ficha__datos dd span { display: block; margin-top: 4px; font-size: .85rem; font-weight: 500; font-stretch: 100%; color: var(--muted); }
.ficha__acciones { display: flex; flex-wrap: wrap; align-items: center; gap: 12px 16px; margin-top: 32px; }
.ficha__acciones .cuenta-volver { margin-left: 8px; }
.ficha__peligro {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: 16px 24px;
  margin-top: 56px;
  padding: 20px;
  border: 1px solid rgba(184, 50, 26, .35);
}
.ficha__peligro p { margin-top: 4px; font-size: .9rem; color: var(--muted); max-width: 460px; }
.ficha__app {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: 16px 24px;
  margin-top: 40px;
  padding: 20px;
  border: 2px solid var(--accent);
}
.ficha__app p { margin-top: 4px; font-size: .9rem; color: var(--muted); max-width: 520px; }
/* Icono de "Compartir" de Safari */
.ficha__app-icono {
  display: inline-block;
  width: 1em;
  height: 1.15em;
  margin: 0 .25em -.2em;
  background: currentColor;
  -webkit-mask: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 28' fill='none' stroke='black' stroke-width='2'%3E%3Cpath d='M12 2v15M7 7l5-5 5 5'/%3E%3Cpath d='M8 11H4v15h16V11h-4'/%3E%3C/svg%3E") center / contain no-repeat;
          mask: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 28' fill='none' stroke='black' stroke-width='2'%3E%3Cpath d='M12 2v15M7 7l5-5 5 5'/%3E%3Cpath d='M8 11H4v15h16V11h-4'/%3E%3C/svg%3E") center / contain no-repeat;
}
.ficha__peligro-botones { display: flex; flex-wrap: wrap; align-items: center; gap: 12px 16px; }
.ficha__pregunta { font-weight: 700; }
.ficha__eliminar { background: #b8321a; color: #fff; }
.ficha__eliminar:hover { background: #8f2512; }
.ficha__nota { margin-top: 24px; font-size: .85rem; color: var(--muted); }
/* Petición de baja (clientes) */
.ficha__peligro--baja { border-color: var(--line); }
.ficha__baja { display: grid; gap: 8px; width: 100%; min-width: min(100%, 320px); }
.ficha__baja label { font-size: .78rem; font-weight: 600; letter-spacing: .1em; text-transform: uppercase; }
.ficha__baja textarea { width: 100%; padding: 10px 12px; border: 1.5px solid var(--line); border-radius: 0; background: var(--paper); font: inherit; resize: vertical; }
.ficha__baja textarea:focus { outline: none; border-color: var(--accent); }
.ficha__baja-botones { display: flex; flex-wrap: wrap; align-items: center; gap: 12px 16px; }
.ficha__peligro-botones .cuenta-ok, .ficha__peligro-botones .cuenta-error { margin: 0; }

@media (max-width: 860px) {
  .cuenta-acceso__grid { grid-template-columns: 1fr; }
  .cuenta-acceso { min-height: 0; }
  .cuenta-ventajas { margin-top: 24px; }
  .ficha__datos { grid-template-columns: 1fr 1fr; }
  .ficha__datos > div:nth-child(3) { padding-left: 0; border-left: 0; }
  .ficha__datos > div:nth-child(n+3) { border-top: 1px solid var(--line); }
}
@media (max-width: 640px) {
  .cuenta-acceso { padding-block: 32px 0; }
  .cuenta-acceso__grid { gap: 28px; }
  .cuenta__lead { margin-top: 14px; }
  .cuenta-ventajas { display: none; }
  .cuenta-card { margin-inline: calc(var(--gutter) * -1); padding: 24px var(--gutter) 40px; }
  .foto-campo { align-items: flex-start; gap: 18px; }
  .foto-campo .avatar--xl { width: 88px; height: 88px; font-size: 1.9rem; }
  .ficha__top { flex-direction: column; align-items: flex-start; }
  .ficha__acciones .btn, .ficha__panel .btn { width: 100%; }
  .ficha__acciones .cuenta-volver { margin: 8px 0 0; }
}

/* =========================================================
   Zona de ejercicios: acceso con la cuenta y "Mi rutina"
   ========================================================= */
.zona-form__campo + .zona-form__campo { margin-top: 18px; }
.zona-form__campo input { width: 100%; border-right: 1.5px solid var(--line-light); }
.zona-form__campo input:focus { border-color: var(--accent); }
.zona-form .check--oscuro {
  display: flex;
  margin: 18px 0 0;
  font-size: .92rem;
  font-weight: 400;
  letter-spacing: 0;
  text-transform: none;
  color: rgba(243, 240, 232, .85);
}
.check--oscuro input { accent-color: var(--accent); }
.zona-form__enviar { width: 100%; margin-top: 22px; }
.zona-form__alt { margin-top: 20px; font-size: .92rem; color: var(--muted-light); }
.zona-form__alt a { color: var(--paper); font-weight: 700; text-underline-offset: 3px; }
.zona-form__alt a:hover { color: var(--accent); }

.zona-nav__btn--rutina { margin-bottom: 14px; padding-bottom: 16px; border-bottom: 1px solid var(--line); }
.zona-nav__btn--rutina small { color: var(--accent); }
@media (max-width: 900px) {
  .zona-nav__btn--rutina { margin-bottom: 0; padding-bottom: 10px; border: 1.5px solid var(--accent); }
}

.ej__marca { display: none; vertical-align: -2px; margin-left: 8px; color: var(--accent); }
.ej__marca svg { width: 16px; height: 16px; }
.ej.is-rutina .ej__marca { display: inline-block; }

/* =========================================================
   Roles, avisos y pequeños estados
   ========================================================= */
.rol {
  display: inline-block;
  padding: 3px 8px;
  font-size: .68rem;
  font-style: normal;
  font-weight: 700;
  letter-spacing: .1em;
  line-height: 1.3;
  text-transform: uppercase;
  vertical-align: 1px;
}
.rol--entrenador { background: var(--accent); color: var(--ink); }
.rol--admin { background: var(--ink); color: var(--paper); }
.cuenta-menu__cabeza .rol { justify-self: start; margin-top: 6px; }
.cuenta-ok { margin: 4px 0 14px; padding: 12px 14px; border-left: 3px solid #1f6b3a; background: rgba(31, 107, 58, .08); font-size: .92rem; color: #1f6b3a; }
.cuenta-nota.is-ok { color: #1f6b3a; font-weight: 600; }
.cuenta-nota.is-error { color: #b8321a; font-weight: 600; }

.ficha__clave { margin-top: 32px; border-block: 1px solid var(--line); }
.ficha__clave summary {
  padding: 18px 0;
  font-size: .82rem;
  font-weight: 700;
  letter-spacing: .1em;
  text-transform: uppercase;
  cursor: pointer;
}
.ficha__clave-form { max-width: 560px; padding-bottom: 24px; }

/* ---------- Mi progreso (ficha y panel) ---------- */
.progreso { margin-top: 48px; }
.progreso--panel { margin-top: 40px; }
.progreso__cabeza { display: grid; gap: 6px; }
.progreso__titulo { font-size: 1.5rem; font-weight: 700; line-height: 1.2; }
.progreso--panel .progreso__titulo { font-size: clamp(1.4rem, 2.6vw, 1.9rem); font-weight: 800; font-stretch: 68%; line-height: 1; text-transform: uppercase; }
.progreso__texto { max-width: 560px; font-size: .95rem; color: var(--muted); }
.progreso__vacio { margin-top: 20px; padding: 20px; background: var(--paper-2); font-size: .95rem; color: var(--muted); }

.progreso__stats {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  margin-top: 24px;
  border-block: 1px solid var(--line);
}
.progreso__stats > div { padding: 18px 16px 18px 0; }
.progreso__stats > div + div { padding-left: 16px; border-left: 1px solid var(--line); }
.progreso__stats dt { font-size: .72rem; font-weight: 600; letter-spacing: .1em; text-transform: uppercase; color: var(--muted); }
.progreso__stats dd { margin: 6px 0 0; font-size: 1.75rem; font-weight: 700; line-height: 1.1; }
.progreso__stats p { margin-top: 6px; font-size: .85rem; line-height: 1.35; color: var(--muted); }

.progreso__grafica { margin-top: 28px; }
.progreso__grafica-titulo { margin-bottom: 8px; font-size: .72rem; font-weight: 600; letter-spacing: .1em; text-transform: uppercase; color: var(--muted); }
.progreso__lienzo { position: relative; min-height: 60px; overflow: hidden; }
.progreso__lienzo .progreso__vacio { margin-top: 0; }
.pg { display: block; touch-action: pan-y; }
.pg:focus-visible { outline: 2px solid var(--accent); outline-offset: 4px; }
.pg-grid { stroke: var(--line); stroke-width: 1; shape-rendering: crispEdges; }
.pg-eje { font-size: 12px; fill: var(--muted); font-variant-numeric: tabular-nums; }
.pg-linea { fill: none; stroke: var(--accent); stroke-width: 2; stroke-linejoin: round; stroke-linecap: round; }
.pg-punto, .pg-foco { fill: var(--accent); stroke: var(--paper); stroke-width: 2; }
.pg-valor { font-size: 13px; font-weight: 700; fill: var(--ink); }
.pg-cruz { stroke: var(--ink); stroke-width: 1; opacity: .3; shape-rendering: crispEdges; }
.pg-zona { cursor: crosshair; }
.pg-barra { fill: var(--accent); }
.pg-barra.is-activa { fill: var(--accent-hover); }
.pg--barras .pg-zona { cursor: default; }
.pg-tip {
  position: absolute;
  z-index: 2;
  padding: 8px 10px;
  background: var(--ink);
  color: var(--paper);
  font-size: .8rem;
  line-height: 1.35;
  white-space: nowrap;
  pointer-events: none;
}
.pg-tip strong { display: block; font-size: .95rem; }
.pg-tip span { color: var(--muted-light); }

.progreso__form {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr)) auto;
  align-items: end;
  gap: 0 20px;
  margin-top: 28px;
}
.progreso__form .field { margin-bottom: 0; }
.progreso__form .cuenta-error, .progreso__form .cuenta-ok { grid-column: 1 / -1; margin: 16px 0 0; }

/* Progreso por ejercicio: selector y gráfica de la mejor serie de cada día */
.progreso__elegir { max-width: 420px; margin: 20px 0 0; }
.progreso__elegir select { font-weight: 600; }
.progreso__elegir + .progreso__stats { margin-top: 16px; }
.registro__grafica { margin-top: 18px; }
.zona-rutina__nutri { margin-top: 24px; }
.progreso__tabla { margin-top: 24px; border-block: 1px solid var(--line); }
.progreso__tabla summary { padding: 16px 0; font-size: .82rem; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; cursor: pointer; }
.progreso__tabla .legal-table { margin-top: 0; margin-bottom: 16px; font-variant-numeric: tabular-nums; }
.progreso__accion { text-align: right !important; }

@media (max-width: 640px) {
  .progreso__stats > div { padding: 14px 10px 14px 0; }
  .progreso__stats > div + div { padding-left: 10px; }
  .progreso__stats dd { font-size: 1.3rem; }
  .progreso__stats p { font-size: .78rem; }
  .progreso__form { grid-template-columns: 1fr 1fr; gap: 0 16px; }
  .progreso__form .field:first-child, .progreso__form .btn { grid-column: 1 / -1; }
  .progreso__form .field { margin-bottom: 20px; }
  .progreso__accion { text-align: left !important; }
  .progreso__accion::before { content: none !important; }
}

/* =========================================================
   "Mi rutina": arriba de la zona, encima de "Ejercicios"
   ========================================================= */
.zona-rutina { margin: 28px 0 clamp(40px, 6vw, 72px); padding-bottom: clamp(32px, 5vw, 56px); border-bottom: 1px solid var(--line); }
.zona-rutina__cabeza { display: flex; flex-wrap: wrap; align-items: baseline; justify-content: space-between; gap: 8px 16px; }
.zona-rutina__titulo { flex: 0 0 auto; font-size: clamp(2.2rem, 6vw, 4rem); }
.zona-rutina__titulo:focus { outline: none; }
.zona-rutina__acciones { display: flex; flex-wrap: wrap; justify-content: flex-end; gap: 8px 20px; }
.zona-rutina__intro { max-width: 640px; margin-top: 10px; color: var(--muted); }
.zona-rutina__entrenador { margin-top: 6px; font-size: .95rem; }
.zona-rutina__entrenador strong { color: var(--accent); }
.zona-rutina .rutinas { margin-top: 24px; }
/* Semanas del plan: cada una es un desplegable con sus rutinas */
.semana { margin-bottom: 12px; border: 2px solid var(--ink); background: var(--paper); }
.semana__cabeza {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto 28px;
  align-items: center;
  gap: 4px 16px;
  padding: 18px clamp(16px, 3vw, 24px);
  cursor: pointer;
  list-style: none;
}
.semana__cabeza::-webkit-details-marker { display: none; }
.semana__titulo { font-size: clamp(1.4rem, 3vw, 1.9rem); font-weight: 800; font-stretch: 68%; line-height: 1; text-transform: uppercase; }
.semana__meta { font-size: .85rem; color: var(--muted); }
.semana__icono { position: relative; width: 28px; height: 28px; }
.semana__icono::before,
.semana__icono::after { content: ""; position: absolute; left: 50%; top: 50%; width: 16px; height: 2px; background: currentColor; transform: translate(-50%, -50%); }
.semana__icono::after { transform: translate(-50%, -50%) rotate(90deg); }
.semana[open] .semana__icono::after { transform: translate(-50%, -50%) rotate(0deg); }
.semana[open] > .semana__cabeza { background: var(--ink); color: var(--paper); }
.semana[open] > .semana__cabeza .semana__meta { color: var(--muted-light); }
@media (hover: hover) { .semana__cabeza:hover .semana__titulo { color: var(--accent); } }
.semana__cuerpo { padding: clamp(14px, 2.5vw, 20px); }
.semana__cuerpo .rutina:last-child { margin-bottom: 0; }
.semana__acciones { display: flex; justify-content: flex-end; margin-bottom: 12px; }
@media (max-width: 640px) {
  .semana__cabeza { grid-template-columns: minmax(0, 1fr) 24px; }
  .semana__meta { grid-column: 1; grid-row: 2; }
  .semana__icono { grid-column: 2; grid-row: 1 / span 2; }
  .semana__cuerpo { padding: 10px; }
}
.rutinas { margin-top: 32px; }
.rutinas__vacio { padding: 20px; border: 1.5px dashed var(--line); color: var(--muted); }

.rutina { margin-bottom: 20px; padding: clamp(18px, 3vw, 28px); border: 1px solid var(--line); background: var(--paper); }
.rutina--asignada { border: 2px solid var(--ink); }
.rutina__cabeza { display: flex; flex-wrap: wrap; align-items: flex-start; justify-content: space-between; gap: 12px 24px; }
.rutina__titulo { min-width: 0; }
.rutina__nombre { font-size: 1.35rem; font-weight: 700; line-height: 1.25; overflow-wrap: anywhere; }
.rutina__meta { margin-top: 4px; font-size: .88rem; color: var(--muted); }
.rutina__acciones { display: flex; flex-wrap: wrap; align-items: center; gap: 10px 16px; }
.rutina__accion {
  padding: 0;
  background: none;
  border: 0;
  font-size: .78rem;
  font-weight: 700;
  letter-spacing: .08em;
  text-transform: uppercase;
  color: var(--muted);
  text-decoration: underline;
  text-underline-offset: 3px;
  cursor: pointer;
}
.rutina__accion:hover { color: var(--ink); }
.rutina .ej-list { margin-top: 18px; }
.rutina__vacia { margin-top: 16px; color: var(--muted); }
.ej__pauta {
  display: inline-block;
  margin-top: 6px;
  padding: 3px 8px;
  background: var(--ink);
  color: var(--paper);
  font-size: .78rem;
  font-weight: 700;
  font-variant-numeric: tabular-nums;
}
.ej__nota-entrenador { margin-bottom: 20px; padding: 14px 16px; border-left: 3px solid var(--ink); background: var(--paper-2); font-size: .95rem; }
.ej__nota-entrenador strong { display: block; margin-bottom: 4px; font-size: .7rem; letter-spacing: .14em; text-transform: uppercase; }
.ej__ultimo { display: block; margin-top: 6px; font-size: .8rem; font-weight: 600; color: var(--muted); font-variant-numeric: tabular-nums; }
.ej__ultimo[hidden] { display: none; }

/* Registro de peso, series y repeticiones */
.registro { margin-top: 20px; padding: 18px 16px; background: var(--paper-2); }
.registro__cabeza h4 { margin: 0 0 4px; font-size: .7rem; letter-spacing: .14em; text-transform: uppercase; }
.registro__resumen { font-size: .92rem; color: var(--muted); font-variant-numeric: tabular-nums; }
.registro__resumen strong { color: var(--ink); }
.registro__abrir { margin-top: 14px; }
.registro__form { margin-top: 14px; }
.registro__dia, .registro__nota { display: grid; gap: 4px; min-width: 0; }
.registro__dia { max-width: 220px; }
.registro__dia span, .registro__nota span { font-size: .66rem; font-weight: 600; letter-spacing: .1em; text-transform: uppercase; color: var(--muted); }
.registro__ayuda { margin-top: 12px; font-size: .85rem; color: var(--muted); }
/* Una fila por serie: Serie 1 · [kg] kg × [reps] reps · ✕ */
.registro__series { display: grid; gap: 6px; margin-top: 8px; }
.registro__serie {
  display: grid;
  grid-template-columns: 5.2em minmax(0, 1fr) auto minmax(0, 1fr) 3.2em 36px;
  align-items: center;
  gap: 6px;
  padding: 4px 0 4px 10px;
  background: var(--paper);
  border-left: 3px solid var(--ink);
}
.registro__serie-num { font-size: .78rem; font-weight: 700; letter-spacing: .04em; text-transform: uppercase; }
.registro__serie .registro__por, .registro__serie .registro__unidad { font-size: .82rem; color: var(--muted); white-space: nowrap; }
.registro__form .registro__serie input { padding: 6px 4px; font-size: 1.05rem; text-align: center; }
.registro__quitar { width: 36px; height: 36px; padding: 0; background: none; border: 0; color: var(--muted); font-size: .85rem; cursor: pointer; }
.registro__quitar:hover, .registro__quitar:focus-visible { color: #b8321a; }
.registro__mas { margin-top: 8px; padding: 8px 0; background: none; border: 0; font: inherit; font-size: .82rem; font-weight: 700; letter-spacing: .08em; text-transform: uppercase; color: var(--ink); text-decoration: underline; text-underline-offset: 3px; cursor: pointer; }
.registro__form input {
  width: 100%;
  min-width: 0;
  padding: 8px 0;
  border: 0;
  border-bottom: 1.5px solid rgba(18, 18, 18, .3);
  border-radius: 0;
  background: transparent;
  font-size: 1rem;
  font-variant-numeric: tabular-nums;
}
.registro__form input:focus { outline: none; border-bottom-color: var(--accent); }
.registro__nota { margin-top: 12px; }
.registro__form .cuenta-error { margin: 14px 0 0; }
.registro__botones { display: flex; flex-wrap: wrap; align-items: center; gap: 12px 20px; margin-top: 16px; }
.registro__lista { margin-top: 16px; border-top: 1px solid var(--line); font-size: .9rem; font-variant-numeric: tabular-nums; }
.registro__lista li {
  display: grid;
  grid-template-columns: 4.8em auto minmax(0, 1fr) auto;
  align-items: center;
  gap: 4px 12px;
  min-height: 44px;
  border-bottom: 1px solid var(--line);
}
.registro__fecha { font-size: .8rem; color: var(--muted); }
.registro__lista em { overflow: hidden; font-size: .82rem; font-style: normal; color: var(--muted); text-overflow: ellipsis; white-space: nowrap; }
.registro__borrar {
  width: 44px;
  height: 44px;
  margin-right: -12px;
  padding: 0;
  background: none;
  border: 0;
  font-size: .85rem;
  color: var(--muted);
  cursor: pointer;
}
.registro__borrar:hover, .registro__borrar:focus-visible { color: #b8321a; }
@media (max-width: 600px) {
  .registro { margin-inline: -4px; padding: 16px 14px; }
  .registro__dia { max-width: none; }
  .registro__serie { grid-template-columns: 4.4em minmax(0, 1fr) auto minmax(0, 1fr) 2.8em 32px; gap: 4px; padding-left: 8px; }
  .registro__quitar { width: 32px; height: 40px; }
  .registro__abrir, .registro__botones .btn { width: 100%; justify-content: center; }
  .registro__botones { justify-content: center; }
  .registro__lista li { grid-template-columns: 4.4em minmax(0, 1fr) auto; }
  .registro__lista em { grid-column: 2; grid-row: 2; padding-bottom: 8px; white-space: normal; }
  .registro__lista em:empty { display: none; }
}

/* Panel: lo último que ha registrado el cliente */
.editor__ej .editor__ultimo { margin-top: 2px; font-weight: 600; color: var(--ink); font-variant-numeric: tabular-nums; }
.panel-entrenos { margin-top: 14px; border-top: 1px solid var(--line); font-size: .92rem; font-variant-numeric: tabular-nums; }
.panel-entrenos li { display: grid; grid-template-columns: 5em minmax(0, 1.4fr) minmax(0, 1fr); align-items: baseline; gap: 2px 14px; padding: 12px 0; border-bottom: 1px solid var(--line); }
.panel-entrenos__fecha { font-size: .8rem; color: var(--muted); }
.panel-entrenos em { grid-column: 2 / -1; font-size: .84rem; font-style: normal; color: var(--muted); }
@media (max-width: 600px) {
  .panel-entrenos li { grid-template-columns: 4.6em minmax(0, 1fr); }
  .panel-entrenos li > span:not(.panel-entrenos__fecha) { grid-column: 2; }
}

/* =========================================================
   Panel de entrenador y administración
   ========================================================= */
.panel { padding-top: var(--header-h); }
.panel__titulo { margin-top: 14px; font-size: clamp(2.6rem, 7vw, 5.5rem); }
.panel__titulo:focus { outline: none; }
.panel-sin { padding-block: clamp(56px, 9vw, 120px); }
.panel-sin__texto { max-width: 520px; margin: 20px 0 28px; color: var(--muted); }

.panel-head { padding-block: clamp(36px, 6vw, 72px) 0; }
.panel-tabs { display: inline-flex; margin-top: 28px; border: 1.5px solid var(--ink); }
.panel-tab {
  padding: 12px 22px;
  background: none;
  border: 0;
  font-size: .82rem;
  font-weight: 700;
  letter-spacing: .08em;
  text-transform: uppercase;
  color: var(--ink);
  cursor: pointer;
}
.panel-tab + .panel-tab { border-left: 1.5px solid var(--ink); }
.panel-tab[aria-pressed="true"] { background: var(--ink); color: var(--paper); }
.panel-tab[hidden] { display: none; }

/* Botón "Ver formularios" con la campana de los nuevos en la esquina */
.panel-nav { display: flex; flex-wrap: wrap; align-items: center; gap: 16px 20px; margin-top: 28px; }
.panel-nav .panel-tabs { margin-top: 0; }
.panel-tab--formularios { position: relative; border: 1.5px solid var(--ink); }
.panel-campana {
  position: absolute;
  top: -12px;
  right: -12px;
  display: inline-flex;
  align-items: center;
  gap: 3px;
  min-height: 24px;
  padding: 4px 8px 4px 6px;
  border-radius: 999px;
  background: var(--accent);
  box-shadow: 0 0 0 2px var(--paper);
  color: var(--ink);
  font-size: .74rem;
  font-weight: 800;
  letter-spacing: 0;
  line-height: 1;
  font-variant-numeric: tabular-nums;
}
.panel-campana[hidden] { display: none; }
.panel-campana svg { width: 14px; height: 14px; }

/* Número de avisos en la pestaña "Renovaciones" */
.panel-tab__num {
  display: inline-grid; place-items: center; min-width: 20px; height: 20px; margin-left: 6px; padding: 0 6px;
  border-radius: 999px; background: var(--accent); color: var(--ink); font-size: .72rem; font-weight: 800; letter-spacing: 0;
  vertical-align: 1px; font-variant-numeric: tabular-nums;
}
.panel-tab__num[hidden] { display: none; }

/* Renovaciones: lista de avisos con el botón de WhatsApp */
.panel-renov__filtros { display: flex; flex-wrap: wrap; gap: 0 20px; margin-top: 20px; }
.panel-renov__filtros .field { flex: 0 1 320px; margin-bottom: 16px; }
.panel-renov__filtros .field[hidden] { display: none; }
.renovaciones { display: grid; gap: 12px; margin-top: 8px; }
.renov {
  display: grid;
  grid-template-columns: minmax(0, 1.4fr) minmax(0, 1fr);
  gap: 14px 20px;
  padding: 18px 20px;
  border: 2px solid var(--ink);
  background: var(--paper);
}
.renov.is-vencido { border-color: #a32c16; }
.renov__quien { display: flex; align-items: center; gap: 12px; min-width: 0; }
.renov__quien > div { display: grid; gap: 2px; min-width: 0; }
.renov__quien strong { font-size: 1.05rem; overflow-wrap: anywhere; }
.renov__quien span { font-size: .84rem; color: var(--muted); overflow-wrap: anywhere; }
.renov__cuando { display: grid; justify-items: start; align-content: center; gap: 6px; font-size: .88rem; color: var(--muted); }
.renov__cuando .estado { font-size: .82rem; }
.renov__acciones { grid-column: 1 / -1; display: flex; flex-wrap: wrap; align-items: center; gap: 10px 16px; }
.renov__wa { padding: .9em 1.2em; }
.renov__acciones .btn--outline { padding: .9em 1.2em; }
.renov__nota { grid-column: 1 / -1; margin-top: -4px; font-size: .82rem; color: var(--muted); }
.renov__nota strong { color: #1f6b3a; }
.renov .panel-plan__aviso { grid-column: 1 / -1; margin-top: -8px; color: #a32c16; }
.renov .panel-plan__aviso:empty { display: none; }
[data-renovaciones] > .cuenta-ok { margin: 0 0 12px; }
@media (max-width: 640px) {
  .renov { grid-template-columns: 1fr; padding: 16px; }
  .renov__acciones .btn { flex: 1 1 100%; justify-content: center; }
}

/* Opositor: ve o no los ejercicios de oposiciones */
.panel-opositor { display: flex; flex-wrap: wrap; align-items: center; gap: 6px 16px; margin-top: 20px; padding: 14px 16px; border: 1px solid var(--line); }
.panel-opositor .check { margin: 0; }
.panel-opositor .panel-sub__texto { margin: 0; }
.panel-asignaciones__check { margin: 4px 0 0; font-size: .85rem; white-space: nowrap; }
.panel-invitar__check { flex: 1 1 100%; margin: 0 0 16px; }
.panel-invitar__check small { font-size: .85em; color: var(--muted); }

/* Poner contraseña (administración) */
.panel-clave { display: grid; gap: 8px; min-width: 240px; max-width: 420px; }
.panel-clave > label:first-child { font-size: .72rem; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; color: var(--muted); }
.panel-clave__fila { display: flex; align-items: center; gap: 12px; }
.panel-clave__fila input {
  flex: 1; min-width: 0; padding: 8px 10px; border: 1.5px solid var(--ink); border-radius: 0; background: var(--paper);
  font-family: ui-monospace, "SFMono-Regular", Consolas, monospace; font-size: .95rem;
}
.panel-clave__fila input:focus { outline: none; border-color: var(--accent); }
.panel-clave__check { margin: 0; font-size: .85rem; }
.panel-clave .cuenta-error { margin: 0; }
.panel-clave__botones { display: flex; flex-wrap: wrap; align-items: center; gap: 10px 16px; }
.panel-clave__botones .btn { padding: .8em 1.1em; }
.panel-temporal { display: grid; gap: 6px; }
.panel-temporal__acciones { display: flex; flex-wrap: wrap; gap: 6px 14px; }
.solicitud__clave { margin-top: 16px; }
.solicitud__clave:empty { display: none; }

/* Formularios recibidos */
.panel-formularios > .panel-bloque__texto { margin-top: 0; }
.panel-formularios .panel-sub:first-of-type { margin-top: 28px; }
.solicitudes { display: grid; gap: 12px; margin-top: 16px; }
.solicitud { padding: 20px; border: 2px solid var(--ink); background: var(--paper); }
.solicitud.is-leida { border: 1px solid var(--line); background: var(--paper-2); }
.solicitud__cabeza { display: flex; flex-wrap: wrap; align-items: baseline; justify-content: space-between; gap: 4px 16px; }
.solicitud__nombre { font-size: 1.15rem; overflow-wrap: anywhere; }
.solicitud__nueva {
  display: inline-block;
  margin-right: 10px;
  padding: 3px 7px;
  background: var(--accent);
  font-size: .64rem;
  letter-spacing: .12em;
  text-transform: uppercase;
  vertical-align: 2px;
}
.solicitud__fecha { font-size: .85rem; color: var(--muted); }
.solicitud__datos { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 12px 20px; margin-top: 14px; }
.solicitud__datos dt { font-size: .66rem; font-weight: 600; letter-spacing: .1em; text-transform: uppercase; color: var(--muted); }
.solicitud__datos dd { margin-top: 2px; overflow-wrap: anywhere; }
.solicitud__datos a { color: inherit; text-underline-offset: 3px; }
.solicitud__mensaje { margin-top: 14px; padding: 12px 14px; border-left: 3px solid var(--accent); background: var(--paper-2); white-space: pre-line; overflow-wrap: anywhere; }
.solicitud.is-leida .solicitud__mensaje { background: var(--paper); }
.solicitud__acciones { display: flex; flex-wrap: wrap; align-items: center; gap: 12px 20px; margin-top: 16px; }
.solicitud__leida { font-size: .85rem; color: var(--muted); }
.solicitud__datos--baja { grid-template-columns: repeat(2, minmax(0, 1fr)); }
.solicitud__baja { display: flex; flex-wrap: wrap; align-items: center; gap: 12px 16px; margin-top: 16px; padding: 14px; border: 1px solid rgba(184, 50, 26, .35); background: rgba(184, 50, 26, .05); }
.solicitud__pregunta { font-weight: 700; }
.panel-tabla__peligro { color: #b8321a; }
@media (max-width: 900px) {
  .solicitud__datos { grid-template-columns: 1fr 1fr; }
}
@media (max-width: 640px) {
  .panel-nav { display: grid; }
  .panel-tab--formularios { width: 100%; }
  .solicitud { padding: 16px; }
  .solicitud__acciones .btn { width: 100%; justify-content: center; }
}

.panel-seccion { padding-block: 40px var(--section); }
.panel-clientes {
  display: grid;
  grid-template-columns: minmax(260px, 340px) minmax(0, 1fr);
  gap: 40px clamp(32px, 5vw, 72px);
  align-items: start;
}
.panel-lista { position: sticky; top: calc(var(--header-h) + 20px); }
.panel-buscar { margin-top: 0; }
.panel-lista__items { display: grid; gap: 6px; margin-top: 18px; max-height: calc(100vh - var(--header-h) - 200px); overflow-y: auto; }
.panel-lista__vacio { padding: 16px; border: 1.5px dashed var(--line); font-size: .92rem; color: var(--muted); }
.panel-cliente-btn {
  display: flex;
  align-items: center;
  gap: 12px;
  width: 100%;
  padding: 10px 12px;
  background: none;
  border: 1px solid var(--line);
  font: inherit;
  text-align: left;
  color: var(--ink);
  cursor: pointer;
  transition: border-color .2s, background-color .2s;
}
.panel-cliente-btn:hover { border-color: var(--ink); }
.panel-cliente-btn[aria-current="true"] { background: var(--ink); border-color: var(--ink); color: var(--paper); }
.panel-cliente-btn[aria-current="true"] .panel-cliente-btn__texto span,
.panel-cliente-btn[aria-current="true"] .panel-cliente-btn__meta { color: var(--muted-light); }
.panel-cliente-btn__texto { display: grid; min-width: 0; flex: 1; }
.panel-cliente-btn__texto strong { overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
.panel-cliente-btn__texto span { overflow: hidden; font-size: .82rem; text-overflow: ellipsis; white-space: nowrap; color: var(--muted); }
.panel-cliente-btn__meta { display: grid; justify-items: end; gap: 4px; flex: none; font-size: .75rem; color: var(--muted); }

.panel-detalle__vacio { padding: 40px; border: 1.5px dashed var(--line); color: var(--muted); text-align: center; }
.panel-volver { display: none; margin-bottom: 20px; padding: 0; background: none; border: 0; font-size: .82rem; font-weight: 700; letter-spacing: .08em; text-transform: uppercase; color: var(--ink); cursor: pointer; }
.panel-cliente { display: flex; align-items: center; gap: 24px; }
.panel-cliente .avatar--xl { width: 96px; height: 96px; font-size: 2rem; }
.panel-cliente__quien { min-width: 0; }
.panel-cliente__nombre { font-size: clamp(2rem, 4.5vw, 3.4rem); overflow-wrap: anywhere; }
.panel-cliente__nombre:focus { outline: none; }
.panel-cliente__quien p { margin-top: 8px; color: var(--muted); }
.panel-cliente__datos { display: grid; grid-template-columns: repeat(6, minmax(0, 1fr)); margin-top: 28px; border-block: 1px solid var(--line); }
.panel-cliente__datos dd a { color: inherit; text-underline-offset: 3px; overflow-wrap: anywhere; }
.panel-cliente__datos > div { padding: 14px 14px 14px 0; }
.panel-cliente__datos > div + div { padding-left: 14px; border-left: 1px solid var(--line); }
.panel-cliente__datos dt { font-size: .7rem; letter-spacing: .12em; text-transform: uppercase; color: var(--muted); }
.panel-cliente__datos dd { margin-top: 4px; font-weight: 700; }
/* Editar los datos personales del cliente */
.panel-datos__abrir { display: flex; flex-wrap: wrap; align-items: center; gap: 8px 20px; margin-top: 14px; }
.panel-datos__abrir .link-arrow { padding: 0 0 4px; background: none; border: 0; border-bottom: 1.5px solid currentColor; color: var(--ink); cursor: pointer; }
.panel-datos { margin-top: 8px; padding: 22px; border: 2px solid var(--ink); background: var(--paper); }
.panel-datos .panel-sub { margin-top: 0; }
.panel-datos__campos { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 0 20px; margin-top: 12px; }
.panel-datos .cuenta-error { margin: 0 0 14px; }
.panel-datos__botones { display: flex; flex-wrap: wrap; align-items: center; gap: 12px 20px; }
@media (max-width: 640px) {
  .panel-datos { padding: 18px; }
  .panel-datos__campos { grid-template-columns: 1fr 1fr; }
  .panel-datos__botones .btn { width: 100%; justify-content: center; }
}

.panel-sub {
  display: flex;
  align-items: baseline;
  gap: 10px;
  margin-top: 44px;
  font-size: clamp(1.4rem, 2.6vw, 1.9rem);
  font-weight: 800;
  font-stretch: 68%;
  text-transform: uppercase;
}
.panel-sub span { font-size: .8rem; font-weight: 600; font-stretch: 100%; color: var(--muted); }
.panel-sub__texto { margin-top: 6px; margin-bottom: 18px; font-size: .92rem; color: var(--muted); }
.panel-nueva { margin-top: 4px; }

/* Editor de rutina */
.editor { margin-bottom: 20px; padding: clamp(16px, 2.5vw, 24px); border: 2px solid var(--ink); background: var(--paper); }
.editor__cabeza { display: flex; flex-wrap: wrap; align-items: center; gap: 10px 18px; }
.editor__nombre {
  flex: 1 1 240px;
  min-width: 0;
  padding: 6px 0;
  border: 0;
  border-bottom: 1.5px solid var(--line);
  border-radius: 0;
  background: transparent;
  font-size: 1.3rem;
  font-weight: 700;
}
.editor__nombre:focus { outline: none; border-bottom-color: var(--accent); }
.editor__estado { font-size: .8rem; color: var(--muted); }
/* Semana de cada rutina */
.editor__semana select {
  padding: 6px 28px 6px 10px;
  border: 1.5px solid var(--ink);
  border-radius: 0;
  background: var(--paper) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23121212' stroke-width='2'%3E%3Cpath d='M6 9l6 6 6-6'/%3E%3C/svg%3E") right 6px center / 16px no-repeat;
  font: inherit;
  font-size: .88rem;
  font-weight: 700;
  -webkit-appearance: none;
  appearance: none;
  cursor: pointer;
}
.editor-semana { margin: 28px 0 10px; font-size: .78rem; font-weight: 700; letter-spacing: .14em; text-transform: uppercase; color: var(--accent); }
.editor__borrar { display: inline-flex; flex-wrap: wrap; align-items: center; gap: 10px 14px; font-weight: 700; }
.editor__vacio { margin-top: 16px; color: var(--muted); }
.editor__lista { display: grid; gap: 8px; margin-top: 18px; }
.editor__fila {
  display: grid;
  grid-template-columns: 30px minmax(0, 1.4fr) 80px 120px minmax(0, 1.2fr) auto;
  gap: 10px 14px;
  align-items: end;
  padding: 12px;
  border: 1px solid var(--line);
}
.editor__num { align-self: center; font-size: .85rem; font-weight: 700; color: var(--accent); font-variant-numeric: tabular-nums; }
.editor__ej { display: grid; align-self: center; min-width: 0; }
.editor__ej strong { line-height: 1.3; }
.editor__ej span { font-size: .8rem; color: var(--muted); }
.editor__campo { display: grid; gap: 2px; min-width: 0; }
.editor__campo span { font-size: .66rem; font-weight: 600; letter-spacing: .1em; text-transform: uppercase; color: var(--muted); }
.editor__campo input {
  width: 100%;
  padding: 6px 0;
  border: 0;
  border-bottom: 1.5px solid rgba(18, 18, 18, .25);
  border-radius: 0;
  background: transparent;
  font-size: .95rem;
  font-variant-numeric: tabular-nums;
}
.editor__campo input:focus { outline: none; border-bottom-color: var(--accent); }
.editor__mover { display: flex; gap: 4px; align-self: center; }
.editor__mover button {
  width: 32px; height: 32px;
  padding: 0;
  background: none;
  border: 1px solid var(--line);
  font-size: .95rem;
  color: var(--ink);
  cursor: pointer;
}
.editor__mover button:hover:not(:disabled) { border-color: var(--ink); }
.editor__mover button:disabled { opacity: .35; cursor: default; }
.editor__anadir { position: relative; margin-top: 18px; }
.editor__anadir label { display: block; font-size: .72rem; font-weight: 600; letter-spacing: .12em; text-transform: uppercase; color: var(--muted); }
.editor__anadir input {
  width: 100%;
  padding: 10px 0;
  border: 0;
  border-bottom: 1.5px solid var(--ink);
  border-radius: 0;
  background: transparent;
  font-size: 1rem;
}
.editor__anadir input:focus { outline: none; border-bottom-color: var(--accent); }
.editor__resultados { display: grid; gap: 4px; margin-top: 8px; }
.editor__resultados button {
  display: grid;
  gap: 2px;
  width: 100%;
  padding: 10px 12px;
  background: var(--paper-2);
  border: 1px solid transparent;
  font: inherit;
  text-align: left;
  color: var(--ink);
  cursor: pointer;
}
.editor__resultados button:hover:not(:disabled) { border-color: var(--ink); }
.editor__resultados button:disabled { opacity: .5; cursor: default; }
.editor__resultados span { font-size: .8rem; color: var(--muted); }
.editor__sin { padding: 10px 0; font-size: .9rem; color: var(--muted); }
/* Ejercicios propios del entrenador (no están en la biblioteca) */
.editor__resultados .editor__propio { border-style: dashed; border-color: var(--accent); }
.editor__ej-nombre {
  width: 100%;
  padding: 2px 0 4px;
  border: 0;
  border-bottom: 1.5px solid rgba(18, 18, 18, .3);
  border-radius: 0;
  background: transparent;
  font: inherit;
  font-weight: 700;
  line-height: 1.3;
}
.editor__ej-nombre:focus { outline: none; border-bottom-color: var(--accent); }
.editor__fila--propio .editor__num { color: var(--accent); }
.ej__body--propio { grid-template-columns: minmax(0, 1fr); max-width: 760px; }
.ej__propio-texto { margin-bottom: 4px; color: var(--muted); }
.ej--propio .ej__level { border-style: dashed; }

/* Administración */
.panel-admin { display: grid; gap: 56px; }
.panel-bloque__titulo { font-size: clamp(1.6rem, 3vw, 2.2rem); font-weight: 800; font-stretch: 68%; text-transform: uppercase; }
.panel-bloque__texto { max-width: 620px; margin-top: 8px; color: var(--muted); }
.panel-invitar { display: flex; flex-wrap: wrap; align-items: flex-end; gap: 0 20px; margin-top: 24px; }
.panel-invitar .field { flex: 1 1 180px; margin-bottom: 16px; }
.panel-invitar .btn { margin-bottom: 16px; }
.panel-codigo { max-width: 760px; margin-bottom: 24px; padding: 20px; border: 2px solid var(--accent); background: var(--paper); }
.panel-codigo__titulo { font-size: .78rem; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; }
.panel-codigo__fila { display: flex; flex-wrap: wrap; align-items: center; gap: 12px 20px; margin-top: 10px; }
.panel-codigo__valor { font-family: ui-monospace, "SFMono-Regular", Consolas, monospace; font-size: clamp(1.4rem, 4vw, 2rem); font-weight: 700; letter-spacing: .06em; }
.panel-codigo__nota { margin-top: 10px; font-size: .9rem; color: var(--muted); }
.panel-tabla code { font-family: ui-monospace, "SFMono-Regular", Consolas, monospace; font-weight: 700; letter-spacing: .04em; }
.panel-tabla td { vertical-align: middle; }
.panel-tabla__acciones { white-space: nowrap; }
.panel-tabla__acciones .rutina__accion + .rutina__accion { margin-left: 12px; }
.panel-tabla__usuario { display: inline-flex; align-items: center; gap: 10px; }
.panel-tabla__usuario > span:last-child { display: grid; }
.panel-tabla__usuario > span:last-child span { font-size: .8rem; color: var(--muted); }
.panel-tabla__nota { font-size: .8rem; color: var(--muted); }
.panel-rol {
  padding: 6px 28px 6px 10px;
  border: 1.5px solid var(--ink);
  border-radius: 0;
  background: var(--paper) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23121212' stroke-width='2'%3E%3Cpath d='M6 9l6 6 6-6'/%3E%3C/svg%3E") right 6px center / 16px no-repeat;
  font: inherit;
  font-size: .9rem;
  font-weight: 600;
  -webkit-appearance: none;
  appearance: none;
  cursor: pointer;
}
.panel-temporal code { padding: 2px 6px; background: var(--ink); color: var(--paper); }
.estado { display: inline-block; padding: 3px 8px; font-size: .75rem; font-weight: 700; white-space: nowrap; }
.estado--libre { background: rgba(31, 107, 58, .12); color: #1f6b3a; }
.estado--usada { background: var(--paper-2); color: var(--muted); }
/* Renovaciones (doble clase para ganar a los estilos de las fichas) */
.estado.estado--aldia { background: rgba(31, 107, 58, .12); color: #1f6b3a; }
.estado.estado--pronto { background: rgba(176, 112, 0, .14); color: #8a5a00; }
.estado.estado--vencido { background: rgba(184, 50, 26, .12); color: #a32c16; }
.estado.estado--sin { background: var(--paper-2); color: var(--muted); }
.panel-tabla__detalle { display: block; margin-top: 2px; font-size: .8rem; color: var(--muted); }
/* En el cliente seleccionado (fondo oscuro), colores claros */
.panel-cliente-btn[aria-current="true"] .estado.estado--aldia { background: rgba(120, 210, 150, .16); color: #9fe0b4; }
.panel-cliente-btn[aria-current="true"] .estado.estado--pronto { background: rgba(240, 181, 74, .18); color: #f3c66f; }
.panel-cliente-btn[aria-current="true"] .estado.estado--vencido { background: rgba(255, 120, 95, .18); color: #ff9c87; }
.panel-cliente-btn[aria-current="true"] .estado.estado--sin { background: rgba(243, 240, 232, .1); color: var(--muted-light); }

/* Filtro: clientes de cada entrenador o sin entrenador */
.panel-filtro { margin-bottom: 18px; }
.panel-filtro select { font-weight: 600; }
[data-solo-admin][hidden] { display: none; }

/* Entrenador: asignarse un cliente sin entrenador */
.panel-asignar { max-width: 620px; margin-top: 8px; padding: 22px; border: 2px solid var(--accent); }
.panel-asignar .panel-sub { margin-top: 0; }
.panel-asignar__pregunta { margin-bottom: 14px; font-weight: 700; }
.panel-asignar__botones { display: flex; flex-wrap: wrap; align-items: center; gap: 12px 20px; }
.panel-asignar .cuenta-error { margin: 14px 0 0; }
@media (max-width: 640px) {
  .panel-asignar { padding: 18px; }
  .panel-asignar .btn { width: 100%; justify-content: center; }
}

/* Plan y renovación en la ficha del cliente */
.panel-plan { margin-top: 8px; }
.panel-plan__campos { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 0 20px; margin-top: 14px; }
.panel-plan__campos .field { margin-bottom: 14px; }
.panel-plan__acciones { display: flex; flex-wrap: wrap; align-items: center; gap: 12px 16px; }
.panel-plan__aviso { font-size: .88rem; font-weight: 600; color: #1f6b3a; }
.panel-plan__datos { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); margin-top: 14px; border-block: 1px solid var(--line); }
.panel-plan__datos > div { padding: 14px 14px 14px 0; }
.panel-plan__datos > div + div { padding-left: 14px; border-left: 1px solid var(--line); }
.panel-plan__datos dt { font-size: .7rem; letter-spacing: .12em; text-transform: uppercase; color: var(--muted); }
.panel-plan__datos dd { display: flex; flex-wrap: wrap; align-items: center; gap: 8px; margin-top: 4px; font-weight: 700; }
@media (max-width: 640px) {
  .panel-plan__campos { grid-template-columns: 1fr; }
  .panel-plan__acciones .btn { flex: 1 1 auto; }
}

/* Plan en el perfil del cliente: debajo de "Mis datos" */
.ficha__datos + .ficha__datos--plan { margin-top: 0; border-top: 0; }
.ficha__datos--plan { grid-template-columns: repeat(2, minmax(0, 1fr)); }
.ficha__datos dd .estado { display: inline-block; margin-top: 8px; font-size: .72rem; font-weight: 700; font-stretch: 100%; }
@media (max-width: 640px) {
  .ficha__datos--plan { grid-template-columns: 1fr 1fr; }
}

/* "Tu entrenador" en el perfil del cliente */
.ficha__entrenador { display: flex; align-items: center; gap: 16px; max-width: 520px; margin-top: 32px; padding: 16px 20px; border: 2px solid var(--ink); background: var(--paper); }
.ficha__entrenador > div { display: grid; gap: 2px; min-width: 0; }
.ficha__entrenador-titulo { font-size: .7rem; font-weight: 700; letter-spacing: .14em; text-transform: uppercase; color: var(--muted); }
.ficha__entrenador strong { font-size: 1.15rem; overflow-wrap: anywhere; }
.ficha__entrenador span:not(.ficha__entrenador-titulo):not(.avatar) { font-size: .88rem; color: var(--muted); }
.ficha__entrenador.is-sin { border-style: dashed; border-color: var(--line); }
.ficha__entrenador.is-sin .avatar { background: var(--paper-2); color: var(--muted); }

/* Panel: entrenador de cada cliente */
.panel-cliente-btn__texto .panel-cliente-btn__entrenador { font-size: .76rem; font-weight: 600; }
.panel-cliente__entrenador { color: var(--muted); }
.panel-cliente__entrenador strong { color: var(--ink); }
@media (min-width: 641px) { .panel-plan__campos--dos { grid-template-columns: repeat(2, minmax(0, 1fr)); } }
.panel-asignaciones__buscar { max-width: 420px; margin: 18px 0 8px; }
.panel-asignaciones__campo {
  width: 100%;
  min-width: 140px;
  padding: 6px 8px;
  border: 1.5px solid var(--line);
  border-radius: 0;
  background: var(--paper);
  font: inherit;
  font-size: .9rem;
}
.panel-asignaciones__campo:focus { outline: none; border-color: var(--accent); }
[data-tabla-asignaciones] .estado { display: inline-block; margin-top: 6px; }
[data-tabla-asignaciones] td { vertical-align: top; }

@media (max-width: 1100px) {
  .editor__fila { grid-template-columns: 30px minmax(0, 1fr) auto; }
  .editor__ej { grid-column: 2; }
  .editor__mover { grid-column: 3; grid-row: 1; }
  .editor__campo { grid-column: 2 / 4; }
  .editor__campo:nth-of-type(1) { grid-column: 2; }
  .editor__campo:nth-of-type(2) { grid-column: 3; }
}
@media (max-width: 900px) {
  .panel-clientes { grid-template-columns: minmax(0, 1fr); }
  .panel-lista { position: static; }
  .panel-lista__items { max-height: none; }
  .panel-clientes.is-detalle .panel-lista { display: none; }
  .panel-clientes:not(.is-detalle) .panel-detalle { display: none; }
  .panel-volver { display: inline-block; }
  .panel-cliente__datos { grid-template-columns: repeat(3, minmax(0, 1fr)); }
  .panel-cliente__datos > div:nth-child(4) { padding-left: 0; border-left: 0; }
  .panel-cliente__datos > div:nth-child(n+4) { border-top: 1px solid var(--line); }
}
@media (max-width: 640px) {
  /* Pestañas en rejilla de 2; con 3 (administración), la última ocupa toda la fila */
  .panel-tabs { display: grid; grid-template-columns: 1fr 1fr; gap: 1.5px; width: 100%; background: var(--ink); }
  .panel-tabs .panel-tab { background: var(--paper); }
  .panel-tabs .panel-tab[aria-pressed="true"] { background: var(--ink); }
  .panel-tabs .panel-tab + .panel-tab { border-left: 0; }
  .panel-tabs .panel-tab:last-child:nth-child(odd):not([hidden]) { grid-column: 1 / -1; }
  .panel-cliente { gap: 16px; }
  .panel-cliente .avatar--xl { width: 72px; height: 72px; font-size: 1.5rem; }
  .panel-cliente__datos { grid-template-columns: 1fr 1fr; }
  .panel-cliente__datos > div:nth-child(n) { padding: 12px 12px 12px 0; border-left: 0; }
  .panel-cliente__datos > div:nth-child(even) { padding-left: 12px; border-left: 1px solid var(--line); }
  .panel-cliente__datos > div:nth-child(n+3) { border-top: 1px solid var(--line); }
  /* Fila del editor en móvil: nombre arriba, series y reps, nota y botones al final */
  .editor__fila { grid-template-columns: 26px minmax(0, 1fr) minmax(0, 1fr); padding: 10px; }
  .editor__num { grid-row: 1; align-self: start; padding-top: 2px; }
  .editor__ej { grid-column: 2 / 4; grid-row: 1; }
  .editor__campo:nth-of-type(1) { grid-column: 2; grid-row: 2; }
  .editor__campo:nth-of-type(2) { grid-column: 3; grid-row: 2; }
  .editor__campo:nth-of-type(3) { grid-column: 2 / 4; grid-row: 3; }
  .editor__mover { grid-column: 2 / 4; grid-row: 4; justify-self: end; }
  .panel-invitar .btn { width: 100%; }
  .panel-tabla__acciones { white-space: normal; }
  .legal-table td:empty { display: none; }
}

/* ---------- Copia de seguridad (administración) ---------- */
.panel-copia { display: flex; flex-wrap: wrap; gap: 12px; margin-top: 8px; }
.panel-copia__estado { min-height: 1.5em; margin-top: 12px; font-size: .9rem; color: var(--muted); }
@media (max-width: 640px) {
  .panel-copia .btn { width: 100%; }
}

/* ---------- Plan de nutrición (perfil del cliente y panel) ---------- */
.nutri { margin-top: 48px; padding: clamp(20px, 3vw, 28px); border: 2px solid var(--ink); background: var(--paper); }
.nutri__cabeza { display: flex; flex-wrap: wrap; align-items: flex-start; justify-content: space-between; gap: 12px 24px; }
.nutri__titulo { font-size: 1.5rem; font-weight: 700; line-height: 1.2; }
.nutri--panel .nutri__titulo { font-size: clamp(1.4rem, 2.6vw, 1.9rem); font-weight: 800; font-stretch: 68%; line-height: 1; text-transform: uppercase; }
.nutri__meta { margin-top: 6px; font-size: .88rem; color: var(--muted); }
.nutri__acciones { display: flex; flex-wrap: wrap; align-items: center; gap: 10px 16px; }
.nutri__objetivos { display: grid; grid-template-columns: repeat(auto-fit, minmax(110px, 1fr)); margin-top: 20px; border-block: 1px solid var(--line); }
.nutri__objetivos > div { padding: 14px 14px 14px 0; }
.nutri__objetivos > div + div { padding-left: 14px; border-left: 1px solid var(--line); }
.nutri__objetivos dt { font-size: .7rem; font-weight: 600; letter-spacing: .12em; text-transform: uppercase; color: var(--muted); }
.nutri__objetivos dd { margin-top: 4px; font-size: 1.5rem; font-weight: 700; line-height: 1.1; font-variant-numeric: tabular-nums; }
.nutri__objetivos dd span { margin-left: 4px; font-size: .85rem; font-weight: 600; color: var(--muted); }
.nutri__nota-obj { margin-top: 6px; font-size: .8rem; color: var(--muted); }
.nutri__comidas { display: grid; gap: 10px; margin-top: 20px; }
.nutri__comida, .nutri__notas { padding: 14px 16px; border: 1px solid var(--line); background: var(--paper-2); }
.nutri__notas { margin-top: 10px; border-left: 3px solid var(--accent); }
.nutri__comida-nombre { margin: 0; font-size: .78rem; font-weight: 700; letter-spacing: .12em; text-transform: uppercase; }
.nutri__texto { margin-top: 6px; font-size: .98rem; line-height: 1.55; white-space: pre-line; overflow-wrap: anywhere; }
@media (max-width: 520px) {
  .nutri__objetivos { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .nutri__objetivos > div:nth-child(odd) { padding-left: 0; border-left: 0; }
  .nutri__objetivos > div:nth-child(n+3) { border-top: 1px solid var(--line); }
}

/* Panel: preparar el plan de nutrición */
.panel-nutri { margin-top: 40px; }
.panel-nutri.nutri { margin-top: 40px; }
.panel-nutri .panel-sub { margin-top: 0; }
.panel-nutri--form { padding: 22px; border: 2px solid var(--ink); background: var(--paper); }
.panel-nutri__objetivos { display: grid; grid-template-columns: repeat(5, minmax(0, 1fr)); gap: 0 16px; margin: 14px 0 0; padding: 0; border: 0; }
.panel-nutri__objetivos legend { margin-bottom: 8px; padding: 0; font-size: .72rem; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; }
.panel-nutri__objetivos .field { margin-bottom: 14px; }
.panel-nutri__ayuda { margin-top: 6px; font-size: .88rem; color: var(--muted); }
.panel-nutri__comidas { display: grid; gap: 10px; margin-top: 12px; }
.panel-nutri__comida { padding: 12px; border: 1px solid var(--line); background: var(--paper-2); }
.panel-nutri__comida-cabeza { display: flex; align-items: center; gap: 10px; }
.panel-nutri__comida-cabeza input {
  flex: 1; min-width: 0; padding: 6px 0; border: 0; border-bottom: 1.5px solid var(--line); border-radius: 0; background: transparent;
  font: inherit; font-size: .82rem; font-weight: 700; letter-spacing: .1em; text-transform: uppercase;
}
.panel-nutri__comida textarea {
  display: block; width: 100%; margin-top: 8px; padding: 8px 10px; border: 1px solid var(--line); border-radius: 0; background: var(--paper);
  font: inherit; font-size: .95rem; line-height: 1.5; resize: vertical;
}
.panel-nutri__comida input:focus, .panel-nutri__comida textarea:focus { outline: none; border-color: var(--accent); }
.panel-nutri__mover { display: flex; gap: 2px; }
.panel-nutri__mover button { width: 32px; height: 32px; padding: 0; border: 0; background: none; color: var(--muted); cursor: pointer; }
.panel-nutri__mover button:hover, .panel-nutri__mover button:focus-visible { color: var(--ink); }
.panel-nutri__notas { margin-top: 18px; }
.panel-nutri__notas textarea { width: 100%; resize: vertical; }
.panel-nutri--form .cuenta-error { margin: 14px 0 0; }
.panel-nutri__botones { display: flex; flex-wrap: wrap; align-items: center; gap: 12px 20px; margin-top: 16px; }
.panel-nutri .panel-plan__aviso { margin-top: 12px; }
@media (max-width: 900px) { .panel-nutri__objetivos { grid-template-columns: repeat(3, minmax(0, 1fr)); } }
@media (max-width: 520px) {
  .panel-nutri--form { padding: 16px; }
  .panel-nutri__objetivos { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .panel-nutri__botones .btn { width: 100%; justify-content: center; }
}

/* Ficha en PDF y notas privadas del cliente */
.panel-ficha-pdf { display: flex; flex-wrap: wrap; align-items: center; gap: 10px 20px; margin-top: 20px; }
.panel-ficha-pdf .btn { padding: .85em 1.2em; }
.panel-ficha-pdf__check { margin: 0; font-size: .88rem; }
.panel-ficha-pdf__check small { font-size: inherit; color: var(--muted); }
.panel-notas { margin-top: 32px; padding: 20px; border: 1px solid var(--line); border-left: 3px solid var(--ink); background: var(--paper-2); }
.panel-notas .panel-sub { margin-top: 0; }
.panel-notas__nueva { display: flex; flex-wrap: wrap; align-items: flex-end; gap: 10px; margin-top: 12px; }
.panel-notas textarea {
  flex: 1 1 260px; min-width: 0; padding: 10px 12px; border: 1px solid var(--line); border-radius: 0; background: var(--paper);
  font: inherit; font-size: .95rem; line-height: 1.5; resize: vertical;
}
.panel-notas textarea:focus { outline: none; border-color: var(--accent); }
.panel-notas__nueva .btn { padding: .85em 1.2em; }
.panel-notas .cuenta-error { margin: 12px 0 0; }
.panel-notas__lista { display: grid; gap: 8px; margin-top: 16px; }
.panel-nota { padding: 12px 14px; background: var(--paper); border: 1px solid var(--line); }
.panel-nota__texto { font-size: .95rem; line-height: 1.5; white-space: pre-line; overflow-wrap: anywhere; }
.panel-nota__meta { display: flex; flex-wrap: wrap; align-items: center; justify-content: space-between; gap: 6px 16px; margin-top: 8px; font-size: .8rem; color: var(--muted); }
.panel-nota__acciones { display: inline-flex; flex-wrap: wrap; align-items: center; gap: 4px 12px; }
.panel-nota textarea { width: 100%; }
.panel-nota__botones { display: flex; flex-wrap: wrap; align-items: center; gap: 10px 16px; margin-top: 10px; }
.panel-nota__botones .btn { padding: .75em 1.1em; }

/* Resumen del negocio (administración) */
.negocio__kpis { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); margin-top: 20px; border-top: 1px solid var(--line); }
.negocio__kpis > div { padding: 16px 16px 18px 0; border-bottom: 1px solid var(--line); }
.negocio__kpis > div:not(:nth-child(3n + 1)) { padding-left: 16px; border-left: 1px solid var(--line); }
.negocio__kpis dt { font-size: .72rem; font-weight: 600; letter-spacing: .1em; text-transform: uppercase; color: var(--muted); }
.negocio__kpis dd { margin: 6px 0 0; font-size: 1.9rem; font-weight: 700; line-height: 1.1; font-variant-numeric: tabular-nums; }
.negocio__kpis p { margin-top: 6px; font-size: .85rem; line-height: 1.35; color: var(--muted); }
.negocio__grafica { margin-top: 24px; }
.negocio__metrica { max-width: 320px; margin-bottom: 0; }
.negocio__metrica select { font-weight: 600; }
.negocio__precio { display: inline-flex; align-items: center; gap: 6px; white-space: nowrap; }
.negocio__precio input { width: 96px; min-width: 0; text-align: right; }
@media (max-width: 760px) {
  .negocio__kpis { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .negocio__kpis > div:not(:nth-child(3n + 1)) { padding-left: 0; border-left: 0; }
  .negocio__kpis > div:nth-child(even) { padding-left: 14px; border-left: 1px solid var(--line); }
  .negocio__kpis dd { font-size: 1.5rem; }
}

/* Plantillas de rutinas */
.panel-plantillas__nueva { margin: 20px 0 8px; }
.panel-plantillas { display: grid; gap: 0; margin-top: 12px; }
.editor__autor { font-size: .82rem; color: var(--muted); }
.editor--ver .editor__cabeza { align-items: center; }
.editor__nombre-ver { flex: 1 1 200px; font-size: 1.2rem; font-weight: 700; }
.editor__lista--ver li { display: grid; grid-template-columns: 30px minmax(0, 1fr) auto; align-items: baseline; gap: 10px; padding: 10px 0; border-top: 1px solid var(--line); }
.editor__lista--ver li span:last-child { font-size: .88rem; font-weight: 700; white-space: nowrap; }
.panel-nueva-fila { display: flex; flex-wrap: wrap; align-items: flex-end; gap: 16px 28px; margin-top: 8px; }
.panel-nueva-fila .panel-nueva { margin-top: 0; }
.panel-nueva-fila__ayuda { flex: 1 1 280px; max-width: 480px; margin: 0; }
.panel-desde-plantilla { display: grid; gap: 6px; flex: 1 1 300px; max-width: 520px; }
.panel-desde-plantilla label { font-size: .72rem; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; color: var(--muted); }
.panel-desde-plantilla__fila { display: flex; gap: 10px; }
.panel-desde-plantilla__fila select { flex: 1; min-width: 0; padding: 10px 32px 10px 10px; }
@media (max-width: 520px) {
  .panel-nueva-fila .panel-nueva { width: 100%; justify-content: center; }
  .editor__lista--ver li { grid-template-columns: 26px minmax(0, 1fr); }
  .editor__lista--ver li span:last-child { grid-column: 2; }
}

/* ---------- Modo entreno (pantalla completa, pensado para el móvil) ---------- */
.rutina__entrenar { padding: .85em 1.2em; }
html.entrenando, html.entrenando body { overflow: hidden; }
.entreno {
  position: fixed;
  inset: 0;
  z-index: 110;
  display: flex;
  flex-direction: column;
  background: var(--ink);
  color: var(--paper);
}
.entreno__marco { display: flex; flex: 1; flex-direction: column; width: 100%; max-width: 640px; min-height: 0; margin: 0 auto; }
.entreno__barra {
  display: grid;
  grid-template-columns: 44px minmax(0, 1fr) auto;
  align-items: center;
  gap: 12px;
  padding: calc(10px + env(safe-area-inset-top, 0px)) 16px 10px;
  border-bottom: 1px solid var(--line-light);
}
.entreno__cerrar {
  width: 44px; height: 44px; padding: 0; border: 1px solid var(--line-light); background: none;
  color: var(--paper); font-size: 1rem; cursor: pointer;
}
.entreno__cerrar:hover, .entreno__cerrar:focus-visible { border-color: var(--paper); }
.entreno__estado { display: grid; gap: 6px; min-width: 0; font-size: .74rem; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; }
.entreno__progreso { width: 100%; height: 4px; border: 0; background: var(--line-light); appearance: none; -webkit-appearance: none; }
.entreno__progreso::-webkit-progress-bar { background: var(--line-light); }
.entreno__progreso::-webkit-progress-value { background: var(--accent); }
.entreno__progreso::-moz-progress-bar { background: var(--accent); }
.entreno__tiempo { font-size: .95rem; font-weight: 700; font-variant-numeric: tabular-nums; color: var(--muted-light); }
.entreno__cuerpo { flex: 1; min-height: 0; overflow-y: auto; padding: 20px 16px 28px; -webkit-overflow-scrolling: touch; }
.entreno__cuerpo--fin { display: flex; flex-direction: column; align-items: flex-start; justify-content: center; gap: 4px; }
.entreno__rutina { font-size: .74rem; font-weight: 600; letter-spacing: .12em; text-transform: uppercase; color: var(--muted-light); }
.entreno__nombre { margin-top: 6px; font-size: clamp(1.6rem, 6vw, 2.1rem); font-weight: 800; line-height: 1.1; letter-spacing: -.01em; overflow-wrap: anywhere; }
.entreno__nombre:focus { outline: none; }
.entreno__pauta { margin-top: 10px; font-size: 1.05rem; font-weight: 700; color: var(--accent); }
.entreno__nota { margin-top: 12px; padding: 10px 12px; border-left: 3px solid var(--accent); background: rgba(243, 240, 232, .06); font-size: .92rem; }
.entreno__nota strong { display: block; margin-bottom: 2px; font-size: .66rem; letter-spacing: .12em; text-transform: uppercase; color: var(--muted-light); }
.entreno__ultimo { margin-top: 10px; font-size: .88rem; color: var(--muted-light); font-variant-numeric: tabular-nums; }
.entreno__ultimo strong { color: var(--paper); }
.entreno__series { display: grid; gap: 8px; margin-top: 20px; }
.entreno__serie {
  display: grid;
  grid-template-columns: 28px minmax(0, 1fr) minmax(0, 1fr) 56px;
  align-items: center;
  gap: 10px;
  padding: 8px 8px 8px 12px;
  border: 1px solid var(--line-light);
  transition: background-color .2s var(--ease), border-color .2s var(--ease);
}
.entreno__serie.is-hecha { border-color: var(--accent); background: rgba(232, 70, 30, .12); }
.entreno__serie-num { font-size: 1.05rem; font-weight: 800; color: var(--muted-light); }
.entreno__serie.is-hecha .entreno__serie-num { color: var(--accent); }
.entreno__campo { display: flex; align-items: baseline; gap: 6px; min-width: 0; }
.entreno__campo input {
  width: 100%; min-width: 0; padding: 8px 2px; border: 0; border-bottom: 2px solid var(--line-light); border-radius: 0;
  background: transparent; color: var(--paper); font: inherit; font-size: 1.5rem; font-weight: 700; text-align: center;
  font-variant-numeric: tabular-nums;
}
.entreno__campo input::placeholder { color: var(--muted-light); opacity: .6; }
.entreno__campo input:focus { outline: none; border-bottom-color: var(--accent); }
.entreno__campo span { font-size: .78rem; color: var(--muted-light); }
.entreno__check {
  display: grid; place-items: center; width: 56px; height: 56px; padding: 0;
  border: 2px solid var(--line-light); background: none; color: var(--muted-light); cursor: pointer;
}
.entreno__check svg { width: 26px; height: 26px; }
.entreno__check:hover, .entreno__check:focus-visible { border-color: var(--paper); color: var(--paper); }
.entreno__check[aria-pressed="true"] { border-color: var(--accent); background: var(--accent); color: var(--ink); }
.entreno__error { margin-top: 12px; padding: 10px 12px; border-left: 3px solid var(--accent); background: rgba(232, 70, 30, .14); font-size: .9rem; }
.entreno__series-botones { display: flex; flex-wrap: wrap; gap: 8px 20px; margin-top: 12px; }
.entreno__enlace {
  padding: 8px 0; border: 0; background: none; color: var(--paper); font: inherit; font-size: .8rem; font-weight: 700;
  letter-spacing: .08em; text-transform: uppercase; text-decoration: underline; text-underline-offset: 3px; cursor: pointer;
}
.entreno__enlace:hover { color: var(--accent); }
.entreno__comentario { display: grid; gap: 4px; margin-top: 18px; }
.entreno__comentario span { font-size: .66rem; font-weight: 600; letter-spacing: .1em; text-transform: uppercase; color: var(--muted-light); }
.entreno__comentario small { font-size: inherit; text-transform: none; letter-spacing: 0; }
.entreno__comentario input {
  padding: 8px 0; border: 0; border-bottom: 1px solid var(--line-light); border-radius: 0; background: transparent;
  color: var(--paper); font: inherit; font-size: 1rem;
}
.entreno__comentario input:focus { outline: none; border-bottom-color: var(--accent); }
.entreno__tecnica { margin-top: 22px; border-top: 1px solid var(--line-light); }
.entreno__tecnica summary { padding: 14px 0; font-size: .8rem; font-weight: 700; letter-spacing: .08em; text-transform: uppercase; cursor: pointer; }
.entreno__tecnica ol { padding-left: 1.2em; list-style: decimal; font-size: .92rem; line-height: 1.5; color: var(--muted-light); }
.entreno__tecnica li + li { margin-top: 6px; }
.entreno__tecnica p { margin-top: 10px; font-size: .9rem; color: var(--muted-light); }
.entreno__resumen { margin-top: 20px; border-top: 1px solid var(--line-light); }
.entreno__resumen li {
  display: flex; align-items: center; justify-content: space-between; gap: 12px;
  padding: 12px 0; border-bottom: 1px solid var(--line-light);
}
.entreno__resumen li div { display: grid; gap: 2px; min-width: 0; }
.entreno__resumen li span { font-size: .88rem; color: var(--muted-light); font-variant-numeric: tabular-nums; overflow-wrap: anywhere; }
.entreno__resumen li.is-vacio strong { color: var(--muted-light); }
.entreno__ayuda { margin-top: 14px; font-size: .88rem; color: var(--muted-light); }
.entreno__descartar {
  margin-top: 24px; padding: 8px 0; border: 0; background: none; color: var(--muted-light); font: inherit; font-size: .82rem;
  text-decoration: underline; text-underline-offset: 3px; cursor: pointer;
}
.entreno__descartar:hover { color: var(--accent); }
.entreno__ok { display: grid; place-items: center; width: 64px; height: 64px; margin-bottom: 10px; background: var(--accent); color: var(--ink); }
.entreno__ok svg { width: 34px; height: 34px; }
.entreno__cuerpo--fin .btn { margin-top: 20px; }
.entreno__pie {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(0, 2fr);
  gap: 10px;
  padding: 12px 16px calc(12px + env(safe-area-inset-bottom, 0px));
  border-top: 1px solid var(--line-light);
}
.entreno__nav {
  padding: 14px 10px; border: 1.5px solid var(--line-light); background: none; color: var(--paper); font: inherit;
  font-size: .82rem; font-weight: 700; letter-spacing: .08em; text-transform: uppercase; cursor: pointer;
}
.entreno__nav:hover:not(:disabled) { border-color: var(--paper); }
.entreno__nav:disabled { opacity: .35; cursor: default; }
.entreno__siguiente { width: 100%; }
.entreno__siguiente.is-listo { box-shadow: 0 0 0 3px rgba(232, 70, 30, .35); }
.entreno__descanso {
  display: flex; align-items: center; justify-content: space-between; gap: 12px;
  width: 100%; max-width: 640px; margin: 0 auto; padding: 12px 16px;
  background: var(--paper); color: var(--ink);
}
.entreno__descanso.is-fin { background: var(--accent); }
.entreno__descanso-info { display: grid; }
.entreno__descanso-titulo { font-size: .7rem; font-weight: 700; letter-spacing: .12em; text-transform: uppercase; }
.entreno__descanso-titulo small { font-size: inherit; font-weight: 600; color: var(--muted); }
.entreno__descanso.is-fin .entreno__descanso-titulo small { color: var(--ink); }
.entreno__descanso-cuenta { font-size: 2rem; font-weight: 800; line-height: 1.1; font-variant-numeric: tabular-nums; }
.entreno__descanso-botones { display: flex; gap: 6px; }
.entreno__descanso-botones button {
  min-width: 48px; height: 48px; padding: 0 10px; border: 1.5px solid var(--ink); background: none; color: var(--ink);
  font: inherit; font-size: .85rem; font-weight: 700; cursor: pointer;
}
.entreno__descanso-botones button:hover, .entreno__descanso-botones button:focus-visible { background: var(--ink); color: var(--paper); }
@media (max-width: 380px) {
  .entreno__serie { grid-template-columns: 22px minmax(0, 1fr) minmax(0, 1fr) 48px; gap: 6px; padding-left: 8px; }
  .entreno__check { width: 48px; height: 48px; }
  .entreno__campo input { font-size: 1.3rem; }
  .entreno__descanso-cuenta { font-size: 1.6rem; }
  .entreno__descanso-botones button { min-width: 42px; height: 44px; padding: 0 6px; }
}
@media print { .entreno { display: none; } }

/* ---------- Aviso flotante de la zona de clientes (errores al guardar) ---------- */
.aviso-nube {
  position: fixed;
  left: 50%;
  bottom: calc(20px + env(safe-area-inset-bottom, 0px));
  z-index: 120;
  width: min(520px, calc(100vw - 32px));
  transform: translateX(-50%);
  padding: 14px 18px;
  border-left: 3px solid var(--accent);
  background: var(--ink);
  color: var(--paper);
  font-size: .92rem;
  line-height: 1.45;
  box-shadow: 0 10px 30px rgba(0, 0, 0, .25);
}
@media (max-width: 640px) {
  .aviso-nube { bottom: calc(84px + env(safe-area-inset-bottom, 0px)); }
}
/* Aviso fijo de "sin conexión": arriba, bajo la cabecera, y no se va solo */
.aviso-nube.aviso-nube--fijo { top: calc(var(--header-h) + 10px); bottom: auto; border-left-color: #f3c66f; }

/* ---------- Página 404 ---------- */
.error-404 {
  min-height: 100vh;
  min-height: 100svh;
  display: flex;
  align-items: center;
  padding-block: calc(var(--header-h) + 48px) 64px;
  background: var(--ink);
  color: var(--paper);
}
.error-404__titulo { margin-top: 18px; font-size: clamp(3.4rem, 11vw, 9rem); }
.error-404__texto { margin-top: 28px; max-width: 460px; color: var(--muted-light); }
.error-404__acciones { display: flex; flex-wrap: wrap; align-items: center; gap: 20px 32px; margin-top: 36px; }

/* =========================================================
   Impresión
   ========================================================= */
/* Hoja de la rutina para imprimir: cada ejercicio con su pauta y una casilla por serie para apuntar */
.hoja-rutina { display: none; font-size: 10pt; line-height: 1.35; color: #111; background: #fff; -webkit-print-color-adjust: exact; print-color-adjust: exact; }
.hoja-rutina p { margin: 0; }
.hoja-rutina__cabeza { display: flex; align-items: flex-end; justify-content: space-between; gap: 12pt; padding-bottom: 6pt; border-bottom: .75pt solid #111; }
.hoja-rutina__marca { display: flex; align-items: center; gap: 7pt; font-size: 11pt; font-weight: 800; letter-spacing: .02em; text-transform: uppercase; }
.hoja-rutina__rombo { width: 8pt; height: 8pt; background: #e8461e; transform: rotate(45deg); }
.hoja-rutina__quien { display: grid; text-align: right; }
.hoja-rutina__quien strong { font-size: 10pt; }
.hoja-rutina__quien span { font-size: 8pt; color: #555; }
.hoja-rutina__titulo { margin: 14pt 0 8pt; }
.hoja-rutina__semana { display: inline-block; margin-bottom: 5pt; padding: 2pt 7pt; background: #111; color: #fff; font-size: 7.5pt; font-weight: 700; letter-spacing: .12em; text-transform: uppercase; }
.hoja-rutina h1 { margin: 0; font-size: 26pt; font-weight: 800; font-stretch: 68%; line-height: 1; text-transform: uppercase; }
.hoja-rutina__datos { display: flex; align-items: flex-end; justify-content: space-between; gap: 12pt; margin-top: 7pt !important; font-size: 8.5pt; color: #555; }
.hoja-rutina__datos span { display: flex; align-items: flex-end; gap: 5pt; }
.hoja-rutina__datos i { display: inline-block; width: 90pt; border-bottom: .75pt solid #111; }
.hoja-rutina__lista { margin: 0; padding: 0; list-style: none; }
.hoja-ej { padding: 9pt 0 11pt; border-top: .5pt solid #bbb; break-inside: avoid; }
.hoja-ej__cabeza { display: grid; grid-template-columns: 22pt minmax(0, 1fr) auto; align-items: center; gap: 8pt; }
.hoja-ej__num { font-size: 10pt; font-weight: 800; color: #e8461e; }
.hoja-ej__nombre strong { display: block; font-size: 11.5pt; line-height: 1.2; }
.hoja-ej__nombre span { font-size: 8pt; color: #666; }
.hoja-ej__pauta { padding: 3pt 8pt; border: 1pt solid #111; font-size: 10pt; font-weight: 800; white-space: nowrap; }
.hoja-ej__info { margin: 5pt 0 0 30pt; }
.hoja-ej__nota { padding-left: 6pt; border-left: 2pt solid #e8461e; font-size: 8.5pt; }
.hoja-ej__ultimo { margin-top: 3pt !important; font-size: 8pt; color: #555; }
.hoja-ej__series { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 5pt; margin: 8pt 0 0 30pt; }
.hoja-ej__serie { padding: 4pt 6pt 6pt; border: .75pt solid #999; }
.hoja-ej__serie span { display: block; font-size: 6.5pt; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; color: #777; }
.hoja-ej__huecos { display: flex; align-items: flex-end; gap: 3pt; margin-top: 9pt; font-size: 7pt; color: #777; }
.hoja-ej__huecos i { flex: 1; border-bottom: .75pt solid #111; }
.hoja-ej__huecos b { padding: 0 1pt; font-weight: 400; color: #111; }
.hoja-rutina__notas { margin-top: 12pt; break-inside: avoid; }
.hoja-rutina__notas span { font-size: 7.5pt; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; color: #555; }
.hoja-rutina__notas i { display: block; height: 18pt; border-bottom: .75pt solid #bbb; }
.hoja-rutina__pie { margin-top: 10pt !important; font-size: 7.5pt; color: #666; }
.hoja-rutina__pagina + .hoja-rutina__pagina { break-before: page; }
/* Hoja del plan de nutrición */
.hoja-nutri__objetivos { display: flex; flex-wrap: wrap; gap: 0; margin: 0 0 10pt; border: .75pt solid #111; }
.hoja-nutri__objetivos div { flex: 1 1 0; padding: 5pt 8pt; }
.hoja-nutri__objetivos div + div { border-left: .5pt solid #999; }
.hoja-nutri__objetivos dt { font-size: 6.5pt; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; color: #666; }
.hoja-nutri__objetivos dd { margin: 2pt 0 0; font-size: 12pt; font-weight: 800; }
.hoja-nutri__comida { padding: 7pt 0 8pt; border-top: .5pt solid #bbb; break-inside: avoid; }
.hoja-nutri__comida h2 { margin: 0 0 3pt; font-size: 9pt; font-weight: 800; letter-spacing: .1em; text-transform: uppercase; color: #e8461e; }
.hoja-nutri__comida p { font-size: 10pt; line-height: 1.45; white-space: pre-line; }
/* Ficha del cliente */
.hoja-ficha__datos { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); margin: 0 0 6pt; border-top: .75pt solid #111; }
.hoja-ficha__datos div { padding: 5pt 6pt 5pt 0; border-bottom: .5pt solid #bbb; }
.hoja-ficha__datos dt { font-size: 6.5pt; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; color: #666; }
.hoja-ficha__datos dd { margin: 2pt 0 0; font-size: 10pt; font-weight: 700; }
.hoja-ficha__sub { margin: 14pt 0 5pt; font-size: 9pt; font-weight: 800; letter-spacing: .12em; text-transform: uppercase; color: #e8461e; break-after: avoid; }
.hoja-ficha__texto { font-size: 9.5pt; }
.hoja-ficha__grafica { margin-top: 6pt; break-inside: avoid; }
.hoja-ficha__grafica svg { display: block; max-width: 100%; height: auto; }
.hoja-ficha__grafica .pg-tip { display: none; }
.hoja-ficha__tabla { width: 100%; border-collapse: collapse; font-size: 9pt; }
.hoja-ficha__tabla th { padding: 3pt 4pt; border-bottom: .75pt solid #111; font-size: 7pt; letter-spacing: .08em; text-align: left; text-transform: uppercase; color: #555; }
.hoja-ficha__tabla td { padding: 3pt 4pt; border-bottom: .5pt solid #ccc; }
.hoja-ficha__rutinas { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 6pt 14pt; }
.hoja-ficha__rutina { break-inside: avoid; }
.hoja-ficha__rutina h3 { margin: 0 0 3pt; font-size: 10pt; font-weight: 800; }
.hoja-ficha__rutina h3 small { font-weight: 600; color: #666; }
.hoja-ficha__rutina ol { margin: 0; padding-left: 14pt; font-size: 9pt; }
.hoja-ficha__rutina li span { color: #555; }

@media print {
  @page { size: A4; margin: 12mm 12mm 14mm; }
  body { background: #fff; color: #000; }
  .site-header, .wa-float, .mobile-bar, .skip-link, .cookies, .cookies-dialog, .preview-pill { display: none !important; }
  [data-reveal] { opacity: 1 !important; transform: none !important; }

  /* Al imprimir una rutina solo se ve su hoja */
  html.imprimiendo body > *:not(.hoja-rutina) { display: none !important; }
  html.imprimiendo .hoja-rutina { display: block; }
}